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Iced Capaccino

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Posted by: w8lifter

GGGRRR...that's NOT how you spell it, lol....almost as good as Timmy's

In a blender or food processor mix:

1 cup crushed ice
1.5 scoops of chocolate or vanilla protein
3 tbsp cream
sweetner if desired
1/4 tsp pure vanilla extract
1 tbsp instant coffee (or adjust to taste)

Yummy!.....if you're personal trainer sucks and doesn't allow you to consume actual caffeine, you can make coffee ice cubes using decaf and crush the ice in your food processor....of course this would require planning...and would most definitely impress your personal trainer

If you use the chocolate protein it has a sort of Mocha flavour going on



Posted by: Dr. Pain

Originally posted by w8lifter
GGGRRR...that's NOT how you spell it, lol....almost as good as Timmy's



Yummy!.....if you're personal trainer sucks and doesn't allow you to consume actual caffeine, you can make coffee ice cubes using decaf and crush the ice in your food processor....of course this would require planning...and would most definitely impress your personal trainer

LMAO

DP



Posted by: The Amazon

hey! this looks great!

I have been dying for an iced mocha for a while and have resisted so far but this is going to make my week!

Thanks W8!

m



Posted by: lina

This has been my fav this summer!! Yummy!!! I whip it so much that it gets all frothy on top just like a real capuccino....


Originally posted by w8lifter
!.....if you're personal trainer sucks and doesn't allow you to consume actual caffeine

...and would most definitely impress your personal trainer
LOL, w8!!! Probs with your trainer?



Posted by: nikegurl

is your personal trainer ok with you using flavored extracts?

i'm sucha trouble maker......



Posted by: w8lifter

Originally posted by nikegurl
is your personal trainer ok with you using flavored extracts?

i'm sucha trouble maker......
Well....he wouldn't let me use flavoured coffee ...but that was during competition training



Posted by: Burner02

hey, thanx w8! That does sound great!
Gonna have to make a run to the super market to geta couple ingrediants and give thema whirl!



Posted by: david

That sounds very refreshing and better than cold coffee!



Posted by: Dero

Have you told your trainer OFF yet?
Gotta save that for da summer!!!



Posted by: w8lifter

ya weren't supposed to bump it



Posted by: Britney

Hmmm, verry interesting recipe!




......:adds instant coffe to shopping list:



Posted by: Dero

Originally posted by w8lifter
ya weren't supposed to bump it

Where does it say dat?



Posted by: w8lifter

Originally posted by Dero

Where does it say dat?

Just kiddin'

Hmmm, verry interesting recipe!




......:adds instant coffe to shopping list
Yummy!.....if you're personal trainer sucks and doesn't allow you to consume actual caffeine, you can make coffee ice cubes using decaf and crush the ice in your food processor....of course this would require planning...and would most definitely impress your personal trainer




Posted by: Britney





Posted by: Dero

You should had had this up...









Posted by: david

Very creative, Dero!



Posted by: Dr. Pain

To l8...for w8....

Nice Dero

I saw this earliler...geez...

DP



Posted by: w8lifter

There's nothing wrong w/ the recipe



Posted by: Dero

Originally posted by w8lifter
There's nothing wrong w/ the recipe





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Iced Capaccino


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