The Donut Shrine By: The Donut Queen [Forum Archive]

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The Donut Shrine By: The Donut Queen

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Posted by: J'Bo

Well i am making this site so that when ever i feel like eating a donut i can read the information. Also it is a diary of my donutless days.

Here is my first piece of info.

It is pretty bad!

Nutrtional contents of the one and only JAM BUSTER

Serving Size: 1 donut
Calories: 210
Calories from Fat: 70
Protein: 3g
Total Carbohydrates: 32g
Sugars: 14g
Vitamin A: 0
Vitamin B: 0
Total Fat: 8g
Saturated Fat: 1.5g
Cholesterol: 0mg
Total Dietary Fiber: Less than 1 g
Iron: 4
Calcium: 0
Sodium: 280mg

Ingredients:enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, corn syrup, partially hydrogenated soybean oil, sugar, dextrose, wheat flour, contains 2 % or less of the following: yeast, fructose, salt, whey, apple juice concentrate, soy flour, mono- & diglycerides, sodium acid pyrophosphate, baking soda, sodium stearoyl lactylate, soy lecithin, citric acid, nonfat milk, pectin, artificial color (includes: red 40, blue 2, annatto), cellulose gum, guar gum, sodium benzoate & potassium sorbate (preservatives), turmeric, sodium caseinate, locust bean gum, natural & artificial flavors, gum arabic, xanthan gum, carrageenan.

If anyone can pronounce all of these ingrediants they deserve to have one. Squrit.

Posted by: Chest Rockwell

Donuts are my weekness.

I use to eat like 5 or 6 of them on some cheat days.
They are so damn tasty.
I haven't had one in months.

Posted by: EarWax

See J'Bo, if you just eat the donut holes you skip the cholestorol and get all the protein

Posted by: Chest Rockwell

Here some more info on donuts if ya wanna take a look.

Just scroll down and look at the different types of donuts and their nutritional breakdowns.
They are all really crappy.

http://www.dunkindonuts.com/nutritio...rodType=Donuts

Posted by: J'Bo

Here is a great link courtesy of Ear Wax.

http://agora.rdrop.com/users/allent/html/do_songs.html

Make sure you check out the chant one.

Posted by: Leslie

Originally posted by J'Bo
Here is a great link courtesy of Ear Wax.

http://agora.rdrop.com/users/allent/html/do_songs.html

Make sure you check out the chant one.

The chant almonst had me going to the donut shop! JBo do NOT listen to that in a weak moment!! LMAO

Posted by: J'Bo

Dear Donut Diary:

Today was my second consecutive day without you. I miss you like i have never missed another jam filled donut before. Your outter crust so tender and white, your insides so creamy and sweet. Oh how i long for a taste of your blueberry goodness. I know that we can no longer be together though. Although you taste so light and fluffy, you are too much sugar for my butt to handle. Maybe one day we may meet again, but until then i bid you farewell.

Posted by: EarWax

Worship the donut... for it is ever watchful...

Posted by: Hammerlynn

I'm guessing a Jambuster is a traditional jelly donut?

damn I better go eat

Posted by: Freeman

I'm so glad I'm not a donut freak. They usually make my tummy hurt. PB is my kryptonite!

Posted by: J'Bo

Well today has ended and i am donut free,
how long til i do not crave thee.
The jam busters and the chocolate dips,
They will no longer be touching my lips.

Posted by: ponyboy

Am I the only freak that is getting turned on by these donut prayers?

Keep it up J'Bo

Posted by: EarWax

Donut, donut round not square,
Please hang a sign that says beware,
Someone made you glazed and fair,
Cause in the center, I found a hair....
*barf*

Posted by: w8lifter

DAMMIT J'BO!!! Now ya got me thinking about Timmy's donuts!

Posted by: w8lifter

chocolate glazed is my favourite...although, the cruellers are really good, even the honey dipped is good...damn! lol

Posted by: Jodi

I like Krispy Kreme donuts. Those are yummy!!

Posted by: Leslie

I am with W8lifter, chocolate glazed! AND toasted coconut crumb YUM!

Posted by: kuso

Originally posted by Leslie2196
toasted coconut crumb YUM!

Now you`re starting to talk my language

Posted by: Jodi

French cruellers and chocolate honey dipped. Yummy!!

Posted by: david

J'bo!

You are too funny and so cute! What a nice package you are!

"Dear Donut Diary:

Today was my second consecutive day without you. I miss you like i have never missed another jam filled donut before. Your outter crust so tender and white, your insides so creamy and sweet. Oh how i long for a taste of your blueberry goodness. I know that we can no longer be together though. Although you taste so light and fluffy, you are too much sugar for my butt to handle. Maybe one day we may meet again, but until then i bid you farewell. "

Posted by: kuso

Someones got a choc dipped NOSE

Posted by: Chest Rockwell

The Krispy Kreme smores donut tastes ridiculously good.
Anybody ever try one of these bad boys??

Posted by: kuso

I don`t even know what Krispy Kreme is...though I`m starting to get the feeling I WANT to

My fav is cinnabon

Posted by: david

I like the chocolate Glazed and the regular glazed the most. Hope J'Bo's not reading this!

Posted by: Freeman

When I DO have a donut, it's usually one of the bavarian creme filled or boston cream. other than that, i'm kind of ignorant. I'm not UP on all the donut flavors..jelly is the only other one I know of.

Posted by: Chest Rockwell

Originally posted by kuso
I don`t even know what Krispy Kreme is...though I`m starting to get the feeling I WANT to

My fav is cinnabon

Sorry for posting this J'Bo:

but Kuso doesn't now what a Krispy Kreme donut is.

Click on the "featured donut"
if you want to torture yourselves

http://www.krispykreme.com/varieties.html

Posted by: kuso

I checked out that tripple choc......oh fuk I`m hungry now

Posted by: SpecialK

Never had peanut butter until joined this board....now I'm addicted.
Never had a donut either....afraid to try...better stay away

Posted by: david

See what you did J'bo... turning people on to Peanut Butter and donuts!

Heya Special K!

Posted by: Jodi

Originally posted by kuso
I don`t even know what Krispy Kreme is...though I`m starting to get the feeling I WANT to

My fav is cinnabon

OOOHHHH YUMMY! Cinnabon with extra cream cheese frosting.

Posted by: kuso

Originally posted by mochy

OOOHHHH YUMMY! Cinnabon with extra cream cheese frosting.

THATS the one

You know, I thought I was safe over here in Japan..................but they just started opening stores all over the place.....there is one just 20min away.....calling me throughout the night....

Posted by: david

Just don't eat the Pu-Pu platter, ok Kuso?

Posted by: kuso

LOL.....I try not to, bu if some of that icing gets on there then I`m not responsible for my actions

Posted by: Leslie

OH GOD THOSE HEAVENLY CINNABONS that SMELL UP all malls across AMERica...and CANADA?

I LOVE THEM!! With extra icing of course !! Don't even wanna know how much fat/sugar are in those things!

MY bro ate 5 one time! PIG!!

Posted by: I Are Baboon

I really like these from Dunkin Donuts:

Coffee Roll
Serving Size: 1 donut
Calories: 270
Calories from Fat: 130
Protein: 4g
Total Carbohydrates: 33g
Sugars: 10g
Vitamin A: 0
Vitamin B: 0
Total Fat: 14g
Saturated Fat: 3g
Cholesterol: 0mg
Total Dietary Fiber: 1g
Iron: 6
Calcium: 0
Sodium: 340mg

Posted by: kuso

Originally posted by Leslie2196
OH GOD THOSE HEAVENLY CINNABONS that SMELL UP all malls across AMERica...and CANADA?

I LOVE THEM!! With extra icing of course !! Don't even wanna know how much fat/sugar are in those things!

MY bro ate 5 one time! PIG!!

Do you guy`s get the apple and the pecan ones over there too?

Posted by: J'Bo

WHAT THE HELL IS GOING ON HERE?

This is supposed to be a diary that helps me get out of my donut fix! Not an ad for one. I thought i was bad.

YOU GUYS ARE CLOSET DONUT EATERS!

Posted by: SpecialK

Not yet J'Bo.....not yet

Posted by: david

Uh-oh! The J'Bo's back! Hey, aren't you supposed to be in the gym?

Posted by: Jodi

Originally posted by kuso

Do you guy`s get the apple and the pecan ones over there too?

We most certainly did and they are HEAVENLY!!

almost as good as sex, sssshhh don't want scarecrow to hear me

Posted by: J'Bo

I had to get my workout routine on here first.
But you guys put donuts in the head now, and i have to go by the d-shop on my way down the street.

Again thanks!

Posted by: Jodi

YUMMYY

Posted by: Jodi

DROOOOOL

Posted by: kuso

Oh god......I almost came

Posted by: kuso

Oh you are a cruel lady mochy

Posted by: david

that peconbon does NOT like right!!!! LOL!

Posted by: Erilaya

I am not hungry, I am not hungry,... I am NOT.. hungry...I..... am... n o t ... hung....a....r...y....
well that mantra is not working..

Fah'get about it ...

Iam hungry..
E.

Posted by: Leslie

Mochy....that was down right EVIL!

Posted by: Chest Rockwell

Originally posted by SpecialK
Never had peanut butter until joined this board....now I'm addicted.
Never had a donut either....afraid to try...better stay away

I agree.
I strongly suggest you stay away from the donuts.

They are highy addictive.
They should put donuts in the same catergory as
heroin and crack.
I've seen donut addicts free base and main line a bavarian creme donut.
It's pretty sad.

Posted by: w8lifter

Goddammit....I'm not even coming back to check this thread

Posted by: EarWax

LMAO, this is thread is hilarious heheheh

Posted by: david

C'mon W8, it's not all that bad!?!??!

Posted by: Duncan

Have you folks ever had Duncan's Famous Munchkin Combo? You get a chocolate and a jelly munchkin and shove them in your mouth at the same time. Absolutely orgasmic.

Posted by: david

OMG!

Posted by: kuso

Originally posted by Duncan
Have you folks ever had Duncan's Famous Munchkin Combo? You get a chocolate and a jelly munchkin and shove them in your mouth at the same time. Absolutely orgasmic.

I don`t even know what a munchkin is, but I wanna try

( unless, of course, you are talking about dwarfs

)

Posted by: J'Bo

Well i can see everyone here is really supportive.

It has been three days without a D#$%*.
I feel good, but not as good as when i eat one.
LOL.

Posted by: Mudge

Posted by: J'Bo

I knew he did!

Posted by: Dero

Cinabunn????!!!!
YUMMMMMMMMMMMMMMMMMY!!!!

Sorry J...

BUTT,it's ALMOST as good as SEX!!!!!!!!!!!!!!!!

Posted by: david

Munchkins are very delicious!

Posted by: Mudge

Damn, those are good!

Posted by: kuso

I`ll take your word for it.....any pix?

Posted by: J'Bo

NO PICS, NOT IN MY THREAD YOU WONT!

Posted by: kuso

J.....don`t forget......I owe you

Posted by: sawheet

They just opened a Krispy kreme near my work mmmmmmmmmmmmmmmmmmm YES

Posted by: Stacey

ya know.. bagels sound a lot worse on that dunkin donut site! Crap!! There goes my addiction...

chocolate glazed are my fave too.. I may get one once in a blue moon! But they are Yummy!

Posted by: Leslie

Whole wheat----I hate to break it to you CR, but a donut is still a donut(um, you know fried in lard with lots of sugar)...LOL

Team DPW8 Can I follow his cutting diet pleeeeaaase!!!

Posted by: Chest Rockwell

You guys do know that they make
whole wheat donuts.
I'm cutting now so
I like to get a triple chocolate bavarian creme whole
wheat donut wit chocolate frosting and extra chocolate sprinkles.
The whole wheat donut prevents a huge insulin burst.
Great for cutting.
hehe!

Posted by: Chest Rockwell

Originally posted by Leslie2196
Whole wheat----I hate to break it to you CR, but a donut is still a donut(um, you know fried in lard with lots of sugar)...LOL

Posted by: Dero

Originally posted by Leslie2196
Whole wheat----I hate to break it to you CR, but a donut is still a donut(um, you know fried in lard with lots of sugar)...LOL

Team DPW8 Can I follow his cutting diet pleeeeaaase!!!

Is dat the same as the new and improved
McDoh Light?

Posted by: david

How about Home Fries from Denny's? Now that is healthy!

Posted by: EarWax

I like the thermogenic effect of pancakes with the muscle building properties of maple syrup.

Posted by: david

How about what some say about Pizza?

Dough- is your complex carb source
Beef, roni, sausage, bacon- protein
Cheese- dairy
veggies- carb source
Oil used- equivalent to Flax seed!

LOL!!!!

Posted by: Mudge

mmmmmmmmmm, lard!

Posted by: Duncan

Tomorrow is the first day of my anabolic diet carb up. I believe I will be having some blueberry donuts and some chocolate donuts. Maybe some sour cream donuts and some boston creme donuts...

Where is J'Bo anyway?

Posted by: Tank316

i had a donut about 1 year ago. it was good.but coors is better.

Posted by: david

Duncan,

She's gone! Read her Diary

Posted by: david

Duncan,

Read it here.

http://www.ironmagazineforums.com/sh...743#post133743

Posted by: Duncan

Man, I knew she wanted me bad, but not so bad that she would have to give up the Duncan love forever. I am sure she will be back. If not, goodbye...

Posted by: J'Bo

i miss this thread

Posted by: DFINEST

Originally posted by J'Bo
i miss this thread

Are you still DONUT FREE or
did you cave in to temptation

******************************************

What does not kill you
makes you stronger

Posted by: J'Bo

well i actually havent had a donut in months.
but i may have to just have one this weekend

Posted by: JLB001

Mmmmm...donuts! hehe I can't have them either...but I do like them by the dozen!

Posted by: J'Bo

jam busters mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm i need one of those this weekend

HEY DERO you remember the jam buster story

Posted by: Mudge

Posted by: J'Bo

i love that one

Posted by: J'Bo

can you pm me that link mudge?

Posted by: JLB001

jelly filled donuts...with raspberry............MMMMMMMMMMMMM

Posted by: Mudge

Originally posted by J'Bo
can you pm me that link mudge?

Its in a post I made on page 2, right click on the pic and hit PROPERTIES

http://www.ironmagazineforums.com/at...&postid=133301

Posted by: J'Bo

thanks

Posted by: loki

dank n donuts...mmmm. oh and j'bo if you were a donut i'd eat donuts everyday.

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The Donut Shrine By: The Donut Queen

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