Clen help?? [Forum Archive]

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Clen help??

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Posted by: biggfly

I am 35 yrs old...6"0 210 lbs and 10-11% bf. Been at this my whole life, I know diet, training, and essential philosophies regarding this lifestyle. My problem, I feel I have just a tiny little hang up that I want help pushing past. I have good, visible abs, as my diet and training are more than in check, but right at my belly button level, and it is only right there in that small area, I feel I have that last "pinch an inch" layer of visceral ab fat. Everyone feels I am dillusional, but it is my hang up for myself. Even when I sit, it isn't even a slight "roll" but I can pinch it(about 1/2" thick maybe) and it feels soft to me. Having taken all the correct steps in diet, training, cardio etc. would clen, in a moderate dose of say 30-50 mcg for say a month or so(2 weeks on/2 off) help rid me of my nemesis?? Will this help provide the last little baby step I am looking for?? Again, diet etc. is on point, as I am well educated and learned in this lifestyle of fitness and training, but I want this last thumb/index finger pinch of fat to go the F*#K away!!! Thoughts??

Posted by: chronicelite

Decreasing your calories should do the job dude..... if you lose 1 pound of fat per week just by reducing calories, in 1 month you can drop 4 pounds of pure body fat. And I bet there is less than 4 pounds of body fat in that little "roll" you have. Clen will only work on a caloric deficit anyways, so you should be able to do it without the clen.

Posted by: kicka19

that not nearly enough clen, ramp up to about 180 max a day for 2 weeks then take an anti-histamine like benadryl for 2 weeks and repeat.

Posted by: biggfly

Quote:

Originally Posted by chronicelite

Decreasing your calories should do the job dude..... if you lose 1 pound of fat per week just by reducing calories, in 1 month you can drop 4 pounds of pure body fat. And I bet there is less than 4 pounds of body fat in that little "roll" you have. Clen will only work on a caloric deficit anyways, so you should be able to do it without the clen.

Ya I have done it, but this is the last stubborn pinch of a half inch, not even noticeable at just looking really, but even in a caloric deficit, this tiny piece of shit just hangs on. It really is so small, and not evident, but to me it is a nemesis. Other than this little bitch, I am truly where I want to be and damn tight everywhere else. The pursuit of self perfection is a tough road to hoe ya know!!!

Posted by: biggfly

Quote:

Originally Posted by kicka19

that not nearly enough clen, ramp up to about 180 max a day for 2 weeks then take an anti-histamine like benadryl for 2 weeks and repeat.

Thanks man...I was going to ramp up, not sure I was going to go as high as 180, prob stick to around 150ish, but I will ramp and revive the receptors after 2 weeks. This will be a one time deal for me, 2 weeks on 2 off and then 2 more on and that will be all. Thanks for the input, much appreciated.

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Clen help??

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