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8packs - just out of interest

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Posted by: Dodge

Can 8pack abs be achieved without anabolic steriods or hgh, and if so, how the hell would you get that?? Im not looking for an 8pack, im working on my 6, but i am interested on how they are gotten.
And is it achieved by the muscle below the bottom two of a 6pack tearing in two? That sounds horrible to me and if it isnt true that question may get laughs but i wont know until i ask, hey


Posted by: Merkaba




Posted by: Merkaba

Every body has their own ab look underneath. You bulk it up like any other muscle, eating over maintenance and working the muscle a bit. Then you eat under maintenance and lower the fat to see what you've done. End.


Posted by: Dodge

So basicaly, if you're built to have an 8pack naturaly, its the same as getting a 6pack?


Posted by: rahaas

That's about the sum of it.


Posted by: Chevrolet

im going for the holiday 5-pack.


Posted by: Dodge

I guess that means people with 6packs cant get 8packs then, right? Or they still can with steroids?

I realy want my 6pack but i still got a keg


Posted by: Merkaba

Quote:
Originally Posted by Dodge View Post
I guess that means people with 6packs cant get 8packs then, right? Or they still can with steroids?

I realy want my 6pack but i still got a keg
People need to stop thinking that steroids is some kind of super body enchancer. I know plenty on the juice and you can't even tell it. Everyone In my gym thinks I'm on it and i ask them how many calories did they eat today and then I tell them to shut the fuck up when they can't answer it( in so many words)

If you've got a keg you need to worry about diet right now. Getting a six or eight pack will become second nature.


Posted by: broken7

The shape of your abs is 100% genetic. Only thing you can do is make the abs bigger (it's a muscle afterall) and decrease the fat. Steroids will not in any way change the shape of your abs. Some guys have symetrical abs, some guys don't, some have 4 packs some have 8 packs. You got what you got for example Arnold: http://farm1.static.flickr.com/226/5...0419dc2c26.jpg vs jay cutler http://i.ehow.com/images/GlobalPhoto...8/abs_Full.jpg


Posted by: SJ69

I like 30 packs


Posted by: RedMosquito14

Mine are a work in progess.. I'll keep you updated.







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