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Is this exercise known to cause elbow irritation?
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Posted by: RasPlasch
YouTube - Arm Workout Exercises : Tricep Extension Exercise
I've been doing these lately. The version of sitting in a chair, not his version of laying down.
And ever since I started doing them I've noticed a very slight irritation in my elbow. I always always make sure to keep my elbows in. If I see they are flaring then I lower the weight.
Like... If I flex my arm then I will feel a very very slight irritation in my elbow.
Posted by: Merkaba
yes
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Is this exercise known to cause elbow irritation?
