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taking Hydroxycut
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Posted by: xjohnnyjohnsonx
im aware of taking Hydroxycut for 12 weeks ( 3 months) but after the 12 weeks is up the directions doesnt say how long to take a break from it before starting on it again. does anyone know how long to take a break? i was thinking a week maybe 2 but not exactly sure.
Posted by: mcguin
in general, I would take one to two weeks off with any supplement like that. This gives your body a break, and makes it just as affective when starting back on it. Since your taking hydroxy, your heart rate is typically higher than normal, you want to get your body away from that for a couple of weeks so that it doesnt stay used the to the increased heart rate.
Posted by: zombul
Its never a bad idea to take off as long as you have been on something. I would take atleast 6-8 weeks off since its a strong stim.
Posted by: workingatit43
I agree a break after 6-8 weeks is the way to go.
Posted by: Skib
does this crap even do anything?
Posted by: xjohnnyjohnsonx
yep it decreases my appetite and gives me alot of energy thru out and if i take a dosage before i do some kinda cardio it helps me do it harder or longer ..stuff like that but everyone is different , im just saying this is what it has done for me so far after a few months of taking it and now im going to lay off it 2 weeks and then start again. but like i said these are the things that its done for me
Posted by: Merkaba
Thats all its good for is appetite control maybe. I got half a bottle in the cabinet. i just like it for the caffeine.
Posted by: Devilsrule2004
yea i like it too... helps a little, but you still needa work on your diet
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taking Hydroxycut
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