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does weight lifting compact the body?

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Posted by: sp1085

I was wondering if weight lifting makes the body more compact and make short people appear shorter. that's what i've heard at least.



Posted by: readyformore

there's no scientific proof of it, if your doing it with proper form it shouldn't matter. think of it like this, you jump up and down, that puts alot more pressure on you than the weights will. ive been lifting weights since about 7th grade or so and im 6'3 and look it to haha height is all in the genetics!!



Posted by: Snarff

hang from a chin-up bar with somebody on your back for a few minutes, that should lengthen you again, . . . well thats what I heard anyway



Posted by: Gazhole

Perhaps if you look wider, you look less tall.



Posted by: KelJu

Quote Originally Posted by Snarff View Post
hang from a chin-up bar with somebody on your back for a few minutes, that should lengthen you again, . . . well thats what I heard anyway




Posted by: Merkaba

Another goddam stupid thread!



Posted by: Ben dur

yeah
it will compact your spine...

i lost around 2 inches of height in just 6 months...



Posted by: PreMier

Quote Originally Posted by Merkaba View Post
Another goddam stupid thread!
its never ending after the new year



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does weight lifting compact the body?


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