can too much H20 lead to any problems? [Forum Archive]

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can too much H20 lead to any problems?

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Posted by: ti6ko

can drinking too much water can lead to any problems? i heard smething like hyper hydratation, i am now currently drinking 3-4 bottels daily(2liters) :\ is this too much ?!?

Posted by: danzik17

No, if anything that's too little.

You would literally vomit up water before being able to kill yourself with it. The only case I've heard of recently is the "Wee for the Wii" contest where a woman died from funneling gallons of water into herself.

It would take something retarded like that for water to hurt you.

Posted by: ti6ko

Water Intoxication & Hyponatremia -here are some problems about drinking too much water and i definitely will reduce the amount of water that i drink

Posted by: Skib

Quote:

Originally Posted by ti6ko

can drinking too much water can lead to any problems?

the only problem i've encountered is frequent urination which is just annoying

Quote:

Originally Posted by danzik17

No, if anything that's too little.

to say 6-8L a day is too little is a bit of a stretch i think... i agree most ppl probably don't drink enough water on a daily basis but 3-4 2L bottles i would think is adequate...

Posted by: Moondogg

Quote:

Originally Posted by Skib

the only problem i've encountered is frequent urination which is just annoying

to say 6-8L a day is too little is a bit of a stretch i think... i agree most ppl probably don't drink enough water on a daily basis but 3-4 2L bottles i would think is adequate...

I think danzik did the same thing as me the first time I read it. I thought it meant 2L total, not 3-4 2L bottles. Whatever the case I agree, 6-8L a day is certainly adequate.

Posted by: Skib

yeah 2L def isn't enough

Posted by: Merkaba

Don't worry until you get up into the Gallons range!

Radio show pulled after woman's death - USATODAY.com

Posted by: danzik17

Quote:

Originally Posted by Moondogg

I think danzik did the same thing as me the first time I read it. I thought it meant 2L total, not 3-4 2L bottles. Whatever the case I agree, 6-8L a day is certainly adequate.

True enough. I assumed he meant the generic .5L bottles like Poland Spring, Acadia, etc. If he meant 4x 2L bottles, then I would ask how he finds the time to do anything but stand in the bathroom and pee.

Posted by: Skib

Water intoxication - Wikipedia, the free encyclopedia

"Water intoxication (also known as hyperhydration or water poisoning) is a potentially fatal disturbance in brain functions that results when the normal balance of electrolytes in the body is pushed outside of safe limits by over-consumption of water.[1] Normal, healthy (both physically and nutritionally) individuals have little to worry about accidentally consuming too much water. Nearly all deaths related to water intoxication in normal individuals have resulted either from water drinking contests, in which individuals attempt to consume more than 10 liters (2.2 imp gal; 2.6 U.S. gal) of water over the course of just a few minutes, or long bouts of intensive exercise during which electrolytes are not properly replenished, yet massive amounts of fluid are still consumed."

Posted by: Ben dur

at boot camp they told us to drink a full canteen each wakeful hour

thats around 18 hours a day

a canteen is 32 oz..

4 gallons
certainly an absurd guideline

i approached it on several occasions
without any real problems
aside from getting murdered for requesting to piss constantly...

Posted by: Ben dur

currently i drink no less than 4 bottles a day of pure water

16.9 oz

70oz of water

this is not including
the 20 oz pre workout shake
the 20 oz post workout shake
or the water in protein shakes

im sure there are days i approach 2 gallons (probably never 2 full gallons)
but a normal day is in the 1 gallon range

Posted by: thorough

i recently pissed myself after drinking way too much water. i would call that a problem. i wasnt even drunk. since then ive eased up. i feel like my body tells me when i need more water and then i chug some. not close to bedtime though. ive never drank alot of water but ive got way better since i started training.

Posted by: Ben dur

thorough....

Posted by: danzik17

Quote:

Originally Posted by thorough

i recently pissed myself after drinking way too much water. i would call that a problem. i wasnt even drunk. since then ive eased up. i feel like my body tells me when i need more water and then i chug some. not close to bedtime though. ive never drank alot of water but ive got way better since i started training.

TMI sir, TMI.

Posted by: Ngordyn

uhh ya well then lol can not say i have had that problem

Posted by: Ben dur

i havnt pissed myself in at least 10 years...

Posted by: Irons

Yes, death.

I drink a little over a gallon a day.

Posted by: Ben dur

i drink exactly 1 ml below the death standard...

i live on the edge

Posted by: AKIRA

Theres water in many things, so if youre already drinking more than water than the average person, Id say youd be fine.

Then again, it matters how much sodium youre taking in too...

Posted by: -E-

Woman in water-drinking contest dies - Life- msnbc.com

well i guess that answers that question

Posted by: Ben dur

yeah good job dude...

merk posted that story like 4 days ago...

Posted by: joshbenford

I say you could probablly drink even more water. I am currently drinking around 4-5 liters a day.

Posted by: Yanick

Your not gonna die if you are sipping drinking water like a normal person. The populations who die of hyponatremia include amphetamine users and marathon runners (they sweat out water and Na then rehydrate by drinking plain old water without replacing electrolytes which leads to the hypoNa and you guys know the rest) and that lady that chugged a ridiculous amount of water all at once.

A normal person with healthy kidneys (and no pathologies present) who isn't chugging liters at a time but drinking steadily throughout the day is not going to die from 'water intoxication.'

Posted by: pyromaniac327

My dad used to have headaches every day, he would always complain about them.

He drank a shit ton of water.

Then one day he saw on the news that someone died because they would drink so much water that it started seeping into their brain (or something like that, i dont really know the story.). After that he decided to stop drinking so much water, and he stopped getting headaches.

Posted by: MuscleResearch

You can drink too much water, frankly you can consume too much of almost anything... What you are drinking is not probably going to pose any issues.

Posted by: HialeahChico305

Quote:

Originally Posted by Ben dur

i drink exactly 1 ml below the death standard...

i live on the edge

You must love that adrenaline rush

Posted by: Ben dur

Quote:

Originally Posted by HialeahChico305

You must love that adrenaline rush

what can i say...
im a thrill seeker

Posted by: Quoi

Two liters is way to little for most people and don't worry about drinking too much, only if you drink more than two gallons a day! Seriously don't worry! Just have the bathroom door open and ready!

Posted by: tallcall

Quote:

Originally Posted by Ben dur

i drink exactly 1 ml below the death standard...

i live on the edge

1 ml...pussy. I drink to .05 ml below the death standard. I stare death in the face!

Posted by: Ben dur

idk if i could keep up man...

my eyes are yellow as it is

Posted by: 629RWHPstang

when we were younger we paied my friend to drink a gallon of water in 5 min... he was drunk and puking lol

Posted by: leg_press

There was a show on british tv last year that said 2/3 of that 2ltrs of water in ur diet is from the food you eat, so you only need 1/3 from fluid. I drink about 3 ltrs of water a day whenever I drink 4 to 5 litres I wake up the next morning with a sore throat

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