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r we sculpting our body's or our minds here lol just fuckin with ya man yeah i did forget mentality that plays a big roll but personally i've always heard 80 20 is the magic ratio. diet and training retrospectively. oh well dont rly know y im arguing about this ne ways good luck kobb all the best when in doubt take some tren xtreme stacked with ah-89
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Originally Posted by kobb
My goals are to bulk up a bit and just workout. Since I started im enjoying it so much, I dont even have to motivate myself. Shit I feel excellent after a workout. Each new workout session im starting to add more weight. Just trying to gather some info on whey protein powders and what good to eat and drink, eg smoothies etc. Basically protein intake. Any pointers.
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