Originally Posted by Mr.Bluhh

its probably my first time actually getting serious into this stuff. but i'm going to bulk up. i've got all my calories calculated but......i'm just scared to bulk in fear of gaining fat. i used to be extremely fat and i promised myself i'll never be in that state again. right now i'm quite okay with just some fat and slighlty muscular for my age.

its just me? maybe i'm going retarded


;;;