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Any cons when it comes to drinking ALOT of milk

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Posted by: sendit08

I would say i drink at least 1/4 gallon but up to 1/2 gallon per day.
Not a problem right?


Posted by: DiGiTaL

Quote:
Originally Posted by Merkaba
Too much calcium especially from caps will greatly increase the chance of stones.

Too much calcium in general is just bad, like anything else. I had a cousin that died due to kidney failure. He would drink like a gallon of milk or more a day.



Posted by: thorough

sugars. unless you are on a bulk then i would omit milk except for pwo.


Posted by: Merkaba

Thanks digital


Posted by: Skib

i'm not lactose intolerant by any means but TOO MUCH milk gives me the shits... i only have it with my cereal which i don't always eat and maybe a couple glasses a day... sometimes i'll use it in my post work out shake with a banana for some carbs...


Posted by: PreMier

i drank 2+ gallons a week for a long time, never had a problem.


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Any cons when it comes to drinking ALOT of milk


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