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Need some supplement advice
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Posted by: Floorguy
I am new and I already posted a thread in supplements with this same title. Could one of u veterans check it out and let me know what u think? Much obliged. 
Posted by: Prince
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Posted by: GymInstructor
For The First Time is good to take creatine with Hmb.These two supplements together give you lean muscle mass quickly.Do Not take creatine monohydrate better is creatine ethyl ester.Ethyl Ester is an advanced creatine based formula.
• No loading phase needed
• No cramping, water retention or dehydration
• Can be taken whilst dieting
HMB plays important role in protein synthesis, much research has been done on its ability to increase muscle mass while decreasing muscle breakdown.I have tried these two supplements and put on weight 4 kilos lean muscle mass.
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Need some supplement advice
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