Originally Posted by QuestionGuy
dude, I dont blame you at all you being a "nuuub" everyone was...dont worry about it, it a vacation, you can cause to much damadge in a week, if anything you will just gain water weight and lose it back again when you get home....go drink eat smoke fuck and enjoy!!! If you dont make your goal by your vacation date then you are not taking it seriously, i know because i have been where you are many times.....Look into a modified protein starvation diet for help if you are really dedicated to making your goal...
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