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Eating while on vacation

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Posted by: mcease

I am on a cutting diet now and want to end it by mid May when I go on vacation. I am not sure if I will reach my goal by then - If I dont happen to make my goal and keep cutting after the vacation - how do you suggest I eat on vacation? It is an all inclusive resort so there will be lots of everything. Should I forget the diet for a week and eat in moderation? It would be impossible for me to count macros on vacation. How much will one week of food/booze hurt my diet?


Posted by: calalily1972

va·ca·tion (vā kā′s̸hən, və-)

noun

1. freedom from any activity; rest; respite; intermission
2. a period of rest and freedom from work, study, etc.; time of recreation, usually a specific interval in a year




Posted by: QuestionGuy

dude, I dont blame you at all you being a "nuuub" everyone was...dont worry about it, it a vacation, you can cause to much damadge in a week, if anything you will just gain water weight and lose it back again when you get home....go drink eat smoke fuck and enjoy!!! If you dont make your goal by your vacation date then you are not taking it seriously, i know because i have been where you are many times.....Look into a modified protein starvation diet for help if you are really dedicated to making your goal...


Posted by: Unreal

Eat whatever you want and get back on track.


Posted by: mcease

Quote:
Originally Posted by QuestionGuy View Post
dude, I dont blame you at all you being a "nuuub" everyone was...dont worry about it, it a vacation, you can cause to much damadge in a week, if anything you will just gain water weight and lose it back again when you get home....go drink eat smoke fuck and enjoy!!! If you dont make your goal by your vacation date then you are not taking it seriously, i know because i have been where you are many times.....Look into a modified protein starvation diet for help if you are really dedicated to making your goal...
I am actually taking my goal very seriously, but I just dont know if it is unrealistic. This is the first actual "diet" or eating program I have ever been on - I was young before and just ate what ever I wanted because I have a fast motabolism, but I passed the 30 mark and after being away from training for a couple of years I magically had a gut

I have been learning a lot from this forum.

Thanks for the replies. I will go hard until my vacation then drink, smoke and fuck and then get back to business once I get back.


Posted by: DiGiTaL

You Live Once...


Posted by: Quoi

^^^^^Yep that sums it up!


Posted by: Fezz

Consume between 1400 - 1800 calories
Of course, if you don't know the goods and bads with food, this will be useless to you.
If you get hungry between, eat fibre to fill you up easier, carrots or celery for example.
I dunno, if I was on vacation, I'd do the same as the people above ahaha. You wouldn't enjoy yourself by eating limited foods.


Posted by: chiquita6683

every other meal is a vacation for me!
ok j/k but eat, enjoy!


Posted by: jhawkin1

I just got done with an all-inclusive vacation- depending on your money situation, I'd eat and drink whatever you'd like...you need to just RELAX and don't stress about clean dieting for your short vacation period.







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