IronMagazine Bodybuilding Forums


IronMagLabs - Bodybuilding Supplements
Pages: 1

Advice Please!

(CLICK HERE here to view the original thread with full colors/images)




Posted by: LilKiki

Hello all,

My first figure competition is 4 weeks out. I am at 10% bodyfat right now, and I am not looking to go any lower than 8-9% bodyfat. I have maintained 10% for a little over a month now, and I feel that now is the time for me to start looking to drop this last 1-2%.
Does this seem like a sufficient amount of time to do this? I dropped from 12% to 10% without dropping any weight within about 3 weeks. I'm wondering if this last 1-2% may take a little longer. Honestly, I would like to save it until as late as I possibly can because I don't want to maintain a bodyfat percentage that low for an extended period of time because I know the body is not meant to stay at these levels for long.
Also, any motivation that can be offered is highly appreciated!!!!



(CLICK HERE here to view the original thread with full colors/images)

Advice Please!


Article Archives

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60