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	<title>IronMagazine Bodybuilding Forum</title>
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	<ttl>60</ttl>
	<item>
		<title>Overtraining not as common as we may think?</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92716&amp;goto=newpost</link>
		<description><![CDATA[I found this article and thought it was interesting. We hear a lot of people talk about overtraining and it inhibiting muscle growth, but I wonder when they will develop a real science for what overtraining is. This is not specific to weight lifting and I know each type of training is different,...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=7">Training</category>
	</item>
	<item>
		<title>bcaa</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92715&amp;goto=newpost</link>
		<description><![CDATA[Im trien to figure out how much and how often should i take bcaa. Also on days that im not training how much do i take or do i take any at all. Also is there any brand that people like better or are they all just the same]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>Question on progress</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92714&amp;goto=newpost</link>
		<description><![CDATA[Hey Everyone.

Since April my trainer has started tracking my bodyfat and lean mass. Here are the numbers

April 16th 2008 Weight: 260 lbs FM: 74.1lbs LM: 185.9 BF%: 28.5
May 17th 2008 Weight: 253 lbs FM: 63.7 lbs LM: 189.3 BF%: 25.2
July 24th 2008 Weight: 273 lbs FM: 66.3 lbs LM: 206.7 BF%...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=7">Training</category>
	</item>
	<item>
		<title>Front squats</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92713&amp;goto=newpost</link>
		<description><![CDATA[I have some minor back problems so doing regular squats really made my back hurt. I started doing front squats, and oh what a difference.... but oh so uncomfortable and can only add so much weight. well for anyone who endures the same issue, I did some research and found...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=7">Training</category>
	</item>
	<item>
		<title>Liver Support !</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92712&amp;goto=newpost</link>
		<description><![CDATA[Whats in opinion is the best otc product with for the accumulation of liver support ingredients. Theres Liv 52, Liverlonger and Liver support to name a few. I know most have Milk thistle and Nac but then all have a different array of ingredients. Which one have ALL the basic necessary ingredients?]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=19">Anabolic Zone</category>
	</item>
	<item>
		<title>Hooks and straps</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92711&amp;goto=newpost</link>
		<description><![CDATA[Based you guys' opinion and or experience, does working with straps and hooks, hinder or help in the long term?]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=7">Training</category>
	</item>
	<item>
		<title>diesel test hardcore</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92710&amp;goto=newpost</link>
		<description><![CDATA[hi everybody i just ordered a bottle of diesel test hardcore is this stuff any good?]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>A little extra edge..</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92709&amp;goto=newpost</link>
		<description><![CDATA[I have next to no genetics in my family for muscle growth. I'm eating pretty well when I work out but my gains are hard to see. I need a supplement with a little extra edge but with no creatine, and nothing that will make me sick when  I come off it because I'm an athlete. Any suggestions?]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>Teen Cutting vs. Adult Cutting</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92708&amp;goto=newpost</link>
		<description><![CDATA[Everyone knows that teen metabolisms are faster than adults. With that said and all the other differences, is there a difference in the way a teen should perform a cutting program than the way an adult would?]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=8">Diet &amp;amp; Nutrition</category>
	</item>
	<item>
		<title>Physiologists?</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92707&amp;goto=newpost</link>
		<description><![CDATA[Anyone know of a physiologist that I could see in the greater Philadelphia Area?]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=8">Diet &amp;amp; Nutrition</category>
	</item>
	<item>
		<title>Anavar &amp;amp; H-drol question</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92706&amp;goto=newpost</link>
		<description><![CDATA[I know some people say a var only cycle is worthless, test is best, stay away from orals etc.....

However, I'm considering a var only or h-drol cycle. I know the cost difference is huge and I understand that. My question is, which one out of these two would be LESS toxic on my liver &amp; cholesterol...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=19">Anabolic Zone</category>
	</item>
	<item>
		<title>Dip Belt</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92705&amp;goto=newpost</link>
		<description><![CDATA[Hey I got charged with buying a new dip belt for my gym. Which one would you guys recommend? This'll be used in a commercial setting so no cheese allowed. Thanks!]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=7">Training</category>
	</item>
	<item>
		<title>Odeon Pharm Swiss product...?</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92704&amp;goto=newpost</link>
		<description><![CDATA[Has anyone heard of Odeon Pharm?

It is supposedly from Switzerland although I have read some forums suggesting it is from Turkey. Some of the reviews I have read on it are pretty positive, but I am just looking for more opinions.

Odeon Pharma :: High quality, high...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=19">Anabolic Zone</category>
	</item>
	<item>
		<title>LOOKING for RPN HAVOC!!!!!</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92703&amp;goto=newpost</link>
		<description><![CDATA[I am in search of RPN HAVOC!!!!

Please let me know if you can help. Cheers, Ad

PM me or email  adriendowa@hotmail.com :thumb:]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=52">Buy, Sell, Trade</category>
	</item>
	<item>
		<title>Methyl 1D &amp;amp; Methyl Mastderdrol V2 to trade!!</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92702&amp;goto=newpost</link>
		<description><![CDATA[I have 1 bottle of LG Sciences Methyl 1D XL (135 caps) and 1 bottle of Methyl Masterdrol V2 XL (135) caps for trade or sale.

 I am looking for RPN HAVOC

:thumb::thumb:

PM me or    email   ...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=52">Buy, Sell, Trade</category>
	</item>
	<item>
		<title>do you keep tension onthe bicep during bicepcurl when lowering or extendarm fullyout?</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92701&amp;goto=newpost</link>
		<description><![CDATA[do you keep tension onthe bicep during bicepcurl when lowering or extendarm fullyout?]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=7">Training</category>
	</item>
	<item>
		<title>Trying to loose BF. Better to eat not as good or not eat at all?</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92700&amp;goto=newpost</link>
		<description><![CDATA[Im trying to loose bodyfat however I work long shifts sitting at a computer like 10-12 hour shifts and sometimes I forget bringing my lunch.......anyways regardless my question is  which would be better to tough it out and not eat at all or just really light like a boal of oats or is it still ok to...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=8">Diet &amp;amp; Nutrition</category>
	</item>
	<item>
		<title>Hadron Collider Getting Ready To End EVERYTHING (including rap)</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92699&amp;goto=newpost</link>
		<description><![CDATA[As the scientist receive death threats warning them not to fire up this doomsday machine next Wednesday others involved dance and sing...    

And it's a Big Hit On Youtube

j50ZssEojtM]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>anybody tried hydroxycut hardcore</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92698&amp;goto=newpost</link>
		<description><![CDATA[hi, im looking for a weight loss pill that wont burn into the little bit of muscle i have. a friend recomended hydroxycuthardcore for the job. im wondering if anybody here has any expiernece with it.]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>Sony Locks In Sam Raimi &amp;amp; Tobey Maguire in 'Spider-Man 4'</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92697&amp;goto=newpost</link>
		<description><![CDATA[Sony Locks In Sam Raimi &amp; Tobey Maguire in 'Spider-Man 4'; Studio May Shoot '4' and '5' At The Same Time
It's time to end once and for all the rampant speculation. Sony doesn't...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>u dont need extra calories 2 build muscle</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92696&amp;goto=newpost</link>
		<description><![CDATA[The conventional wisdom for building muscle is that you need a calorie surplus to build new muscle mass.  This simple logic has fueled a huge industry of &quot;gainer&quot; drinks and supplements that supply these extra calories.  But are extra calories really necessary to build muscle?

You often see an...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>AG-Guys L-Clo (clomid)</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92695&amp;goto=newpost</link>
		<description><![CDATA[I bought the nolvadex and the clomid from ag-guys and was wondering if the clomid is supposed to, or not supposed to have floaties in it like the nolvadex..? It looks like its just alcohol and nothing else....i havent broken the seal yet and tasted it.]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=19">Anabolic Zone</category>
	</item>
	<item>
		<title>Iforce</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92693&amp;goto=newpost</link>
		<description><![CDATA[I am considering trying this power stack or maybe one of these products from Iforce Nutrition. The stack consist of
Iprime, Ipower, and nitrace. can anyone of you guys provide some personal feedback from experience. I was thinking about getting RPM, but do not want a stimulant.]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>SBMuscle.com contact</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92692&amp;goto=newpost</link>
		<description><![CDATA[I'm trying to contact SBMUSCLE for a long time, but they never answer the phone or replaying my emails, please let me know how to contact them 

Thanks 
Adiv]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>essential fatty acids from fish oil is it better then flaxseed</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92691&amp;goto=newpost</link>
		<description><![CDATA[over the past few years ive seen fish oil jump up into places that most supplements cannot omega-3's are getting more known across the body building worlsd and the athletic advisories are recommending athletes supplement with 1000 to 2000 mg per day:bulb:
On the other hand  ....flax seed oil turns...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=46">General Health &amp;amp; Awareness</category>
	</item>
	<item>
		<title>CA judge rules that &amp;quot;early termination fees&amp;quot; by Cell Phone companies are illegal</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92690&amp;goto=newpost</link>
		<description><![CDATA[Anyone read about that? I'll try and find the article. Sprint had to reimburse customers a total of $18.2 million. Verizon 21 million. I think they're eventually going to try and make it universal in all 50 states so the legislation isn't all confusing.
...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>Dr. Dre's Son Dead At 20</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92689&amp;goto=newpost</link>
		<description><![CDATA[Dr. Dre's twenty-year-old son, Andre Young Jr., reportedly died in his Los Angeles home this past weekend.

According to The Los Angeles Times, Young Jr. had been out Friday night (August 22) and returned home at around 5:30 a.m.

When his mother went to check on him the following morning in his...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>Herbs and burning fat</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92688&amp;goto=newpost</link>
		<description><![CDATA[im a spectator of muscle building my favorite all time herbal burner is Merlins Magic Elixir.....if any one needs a real good fat burning regimen I higly recommend this product .....lol   ;)]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>Lipo Burn?</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92687&amp;goto=newpost</link>
		<description><![CDATA[So i searched and searched, I found one thread from 2006 about LG Sciences LIPO BURN.. Not that I am actually going to try it, just kinda like an &quot;for my own info&quot; ikinda thing.. shit ok if it looks that good i MIGHT give it a shot.. i  am interested to see if anyone else has.. success failure or...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>NCAA Banned Suppliment?</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92686&amp;goto=newpost</link>
		<description><![CDATA[Hey everyone, I was wondering if you know a place where I can find a list of supplements that are banned by the NCAA. I know some caffeine is banned so I am wondering if NO-Xplode would be banned. Also do you think Nitrix, Cell Mass, and Anabolic pump are banned? Thanks in advance!]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>Morning..............9-5-08</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92685&amp;goto=newpost</link>
		<description><![CDATA[Today is national jerk off day.  

Guys get to jerking and girls get to rubbing..............:clapping::clapping::clapping:]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>Texas mom kills intruders</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92684&amp;goto=newpost</link>
		<description><![CDATA[:clapping: Hell yeah!!

BLUE MOUND, Texas —  When two gunmen smashed through the glass front door of her suburban Fort Worth home, Kellie Hoehn didn't think twice.

The 34-year-old mother of two grabbed a shotgun that had been pointed at her face early Wednesday, starting a struggle that ended...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>No-Xplode vs purple wraath</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92683&amp;goto=newpost</link>
		<description><![CDATA[No-Xplode and purple wraath are the same thing. they are both a recovery supplement. but No-Xplode has nitrix in it but purple wraath does not. but which is a better supplement.

one more thing with purple wraath how do u take it. it says to take it with 1-2 scoops over a period of time. if its a...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>No-Xplode vs purple wraath</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92682&amp;goto=newpost</link>
		<description><![CDATA[No-Xplode and purple wraath are the same thing. they are both a recovery supplement. but No-Xplode has nitrix in it but purple wraath does not. but which is a better supplement. :geewhiz:

one more thing with purple wraath how do u take it. it says to take it with 1-2 scoops over a period of time....]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>Cock Pushups!</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92681&amp;goto=newpost</link>
		<description><![CDATA[anyone ever heard of cock push ups. if you have please notify me i would like to kno how thier done. :roflmao:]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=46">General Health &amp;amp; Awareness</category>
	</item>
	<item>
		<title>Supplement that increases hunger?</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92680&amp;goto=newpost</link>
		<description><![CDATA[Went to my local GNC today they couldn't really point me into any direction about this.

I'm 6'3&quot; @ approx. 140lbs (maybe less now) and Ive been battling with keeping weight on basically. I ate like a beast for a year and a half got up to 183lbs but I couldn't keep it up with working and school. So...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
	</item>
	<item>
		<title>Stretch marks!</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92679&amp;goto=newpost</link>
		<description><![CDATA[I just got into an online schooling program and i dont get p.e. exercise and im getting stretch marks atleast i think thier stretch marks on my butt cheaks..is thier a way to get rid of stretch marks]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=46">General Health &amp;amp; Awareness</category>
	</item>
	<item>
		<title>Egyptian tycoon arrested in decapitation of Lebanese pop star Suzanne Tamim</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92677&amp;goto=newpost</link>
		<description><![CDATA[HE ASSOCIATED PRESS
Wednesday, September 3rd 2008, 12:08 PM

http://assets.nydailynews.com/img/2008/09/04/amd_suzanne_tamin.jpg

Getty
Lebanese pop star Suzanne Tamim was found decapitated in July. An Egyptian business tycoon has been arrested in her death.
CAIRO, Egypt - One of the...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>U.S. confirms raid inside Pakistan</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92676&amp;goto=newpost</link>
		<description><![CDATA[U.S. confirms raid inside Pakistan

THE ASSOCIATED PRESS
Thursday, September 4th 2008, 12:32 AM
ISLAMABAD, Pakistan - American forces launched a raid inside Pakistan Wednesday, a senior...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>Hells Angels leader Mark &amp;quot;Papa&amp;quot; Guardado shot dead in the street in San Francisco</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92675&amp;goto=newpost</link>
		<description><![CDATA[Ladies and Gentlemen, and the ever loving label placing CONS...I do not endorse nor do I condemn the Hells Angels nor am I a member....I am just reporting the News.
 
And now back to you.....

BY ROSEMARY BLACK	
DAILY NEWS STAFF WRITER
Thursday, September 4th 2008, 4:37 PM

Members of the Hells...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>Oh No!!!</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92673&amp;goto=newpost</link>
		<description><![CDATA[Doritos has officially brought back Taco flavored doritos.  McRib is back at Micky D's.....  I'm in trouble.]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=8">Diet &amp;amp; Nutrition</category>
	</item>
	<item>
		<title>A Ron Paul sighting!</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92672&amp;goto=newpost</link>
		<description><![CDATA[Ron Paul appears on Fox News.

Interesting words on the Dems and Cons...
EuFeWXSx3W8


A Ron Paul &amp; Parlin ticket......that would wipe Obama and McCain off the planet.]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>in need of advice</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92671&amp;goto=newpost</link>
		<description><![CDATA[hi everybody. im a true novice when it comes to strength training. ive never played any sports and ditched high school P.E. so many times, it got me saturday detention on multiple occasions. im 22(13% bf, 171 pounds, and 5 foot 10) now and im sick of being weak and out of shape. for about 2 months...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=7">Training</category>
	</item>
	<item>
		<title>i found a decent protein bar with good macros!</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92670&amp;goto=newpost</link>
		<description><![CDATA[total cals 240
fat 13g
sat fat 6g
sodium 220mg
total carbs 22g
dietary fiber 10g
sugars 1g
sugar alcohol 0
protein 18g]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=8">Diet &amp;amp; Nutrition</category>
	</item>
	<item>
		<title>McCain says knows how to capture bin Laden</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92669&amp;goto=newpost</link>
		<description><![CDATA[You would think he would share his secret with Bush/Cheney a long time ago..........


McCain says knows how to capture bin Laden | World | Reuters

ST. PAUL (Reuters) - Republican candidate John McCain said on Wednesday...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=11">Open Chat</category>
	</item>
	<item>
		<title>Attacks, praise stretch truth at GOP convention</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92668&amp;goto=newpost</link>
		<description><![CDATA[News from The Associated Press

By JIM KUHNHEN
Associated Press Writer


ST. PAUL, Minn. (AP) -- Alaska Gov. Sarah Palin and her Republican supporters held back little Wednesday as they issued dismissive attacks on Barack...]]></description>
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		<title>Mdrol+pplex stack PCT</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92667&amp;goto=newpost</link>
		<description><![CDATA[I'm 23 years old and this will be my third cycle on ph's. I haven't cycled in over a year to let my body rest. This is what my 6 week stack will look like. I need suggestions on current PCT and also during the cycle itself. I'm planning on taking milk thistle, and liver support during the cycle,...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=19">Anabolic Zone</category>
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		<title>Health, Strength, Youth</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92666&amp;goto=newpost</link>
		<description><![CDATA[With Sci-Body you can increase your Health and Strength and maintain your Youth!

Created for men looking for a healthier way of life. Manufactured with maximum potency and freshness, Sci-Body guarantees complete satisfaction of results. Sci-Body has a vital balance of the critical supplements...]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=108">Sci-body.com</category>
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		<title>Stenandiol 3.0 (German-American)</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92665&amp;goto=newpost</link>
		<description><![CDATA[Has anyone ever used this product (Stenandiol 3.0)?]]></description>
		<category domain="http://www.ironmagazineforums.com/forumdisplay.php?f=12">Supplements</category>
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		<title>Can't back squat because of injuries.</title>
		<link>http://www.ironmagazineforums.com/showthread.php?t=92664&amp;goto=newpost</link>
		<description><![CDATA[Several years ago I injured my back. Ever since I haven't been able to perform back squats. The only weight I can handle is around 115 or around there. Instead I have been doing front squats. They don't irritate my back. I max out around 190-200lbs for front squat. Which is why I feel back...]]></description>
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