Mel Chancey joins Iron Empire for his list of "How To's", including:
- How to survive in Prison - How to win a bar fight - How to snag a stripper
Aaron & PJ discuss:
- 'Dog' sitting Ben Pakulski's Pitbull
- PJ's girlfriend didn't like the sex stories on Iron Empire
- Robert Burnieka: Bodybuilder, Rapper, Fighter
- How many times has training stopped you from fighting someone?
- Is the FDA is really out to kill the supplement industry?
- "WHAT IF?" Questions