Potatoes - friend or foe for a Lean-Body?

**Prince** · 10-12-2008, 09:00 PM

**Built** · 10-12-2008, 09:30 PM

Thanks for this - I've actually just recently re-introduced the humble white potato into my diet. They're low in calories, high in fibre, and remarkably satiating.

Note: vinegar can help you metabolize carbohydrate - I've been pan-frying thin-sliced boiled potatos in a non-stick pan with pepper, salt and balsamic vinegar - to DIE for!

DOMS · 10-12-2008, 10:05 PM

Quote:

Originally Posted by Built

Note: vinegar can help you metabolize carbohydrate - I've been pan-frying thin-sliced boiled potatos in a non-stick pan with pepper, salt and balsamic vinegar - to DIE for!

I'll be trying this tomorrow.

10-12-2008, 09:00 PM	#1
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,932 Blog Entries: 25 Photos: 320	Potatoes - friend or foe for a Lean-Body? Potatoes - friend or foe for a Lean-Body?

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