Reply With Quotejust added newkid Final photos to 1st and 2nd post
NewKid: From the Block, to the Gym
Results 451 to 472 of 472
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07-17-2011, 08:44 AM #451Registered User
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thanks bro just sent in the final pics, looking forward to how everyone looks!
Originally Posted by Anabolic5150
ya i dont try locking out fully bc of my elbows but I will less of a lockout to not use my tri's like you said! Originally Posted by carmineb
I love the smith for 30 degree incline or flat bench and yes, it comes right down to chest or neck. I use german volume raining style for it. moderate weight, I press up I do NOT lock out, its all tris at the lock out for me, keep tension on chest and stretch to bottom and go up. 6-10 sets of 8-15 90 sec rest in between....
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Muscle Pup 2011 EK Bulker Log
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07-24-2011, 09:17 PM #452Moderator MODERATOR
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All posts are for entertainment and may contain fiction. Consult a doctor before using any medications.
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07-24-2011, 09:29 PM #453Registered User
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Where u get bulk protein like that?
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07-25-2011, 09:46 AM #454Senior Member ELITE MEMBER
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Nice Job Kid!
Jagbender's battle of the bulge
The problems we face today are because the people who work for a living are outnumbered by the people who vote for a living
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07-25-2011, 09:49 AM #455Hell's Ambassador
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Excellent job NK!!
Currently Powered by GAULS & Dragon Pharma
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07-25-2011, 10:50 AM #456Registered User
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Very Nice work
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07-25-2011, 12:51 PM #457Registered User
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whey isolate | us whey | whey protein | cheap protein powder | private labeling search online and you may find coupons for 10-30% off Originally Posted by jonnybravoSA
Originally Posted by jagbender
Originally Posted by Hell
Originally Posted by dointhemost
Very Nice work
Thanks guys! I'm glad its finally over. Looking forward to see who the judges feel made the best transformations. There are alot of solid ones out there. I need to get back to the hard work, have been doing alot of eating and resting this past week hahawww.HardBody1.com VIP Member
Muscle Pup 2011 EK Bulker Log
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07-25-2011, 01:23 PM #458Senior Member BOARD REP
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Nice Transformation bro !
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07-25-2011, 02:42 PM #459Senior Member BOARD REP
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Great work dude!!
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07-30-2011, 11:08 AM #460Senior Member ELITE MEMBER
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Wow awesome transformation! You look so much better in the after pictures man good work!
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07-31-2011, 08:35 AM #461Registered User
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Thanks guys dont forget to post your top 6 favorites at Post your top 6 picks for the challenge
It been a very close contest thus far and I think the judges may need some more opinions from outside sources!www.HardBody1.com VIP Member
Muscle Pup 2011 EK Bulker Log
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07-31-2011, 08:43 AM #462Student of the Game BOARD REP
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Great work Brother, very impressive!!
IronMagLabs 15% Off Coupon Code = Anabolic15
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08-01-2011, 01:01 PM #463Registered User
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Very Impressive transformation brother.
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08-01-2011, 01:52 PM #464Registered User
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Originally Posted by Anabolic5150
thanks bros Originally Posted by gettinbig1
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Muscle Pup 2011 EK Bulker Log
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08-01-2011, 07:59 PM #465Registered User
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Look Awesome man!!! Good job!!
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08-09-2011, 10:11 AM #466SPONSOR BOARD REP
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Excellent work, newkid! Lookin' great!
Check you pm's.
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08-09-2011, 01:22 PM #467Registered User
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Thanks bro, you did great too! Originally Posted by Sidney
Thanks, I just sent a pm back Originally Posted by CEM Store
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Muscle Pup 2011 EK Bulker Log
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08-09-2011, 01:31 PM #468Senior Member BOARD REP
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Way to go bud
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08-09-2011, 10:50 PM #469Moderator MODERATOR
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All posts are for entertainment and may contain fiction. Consult a doctor before using any medications.
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08-11-2011, 12:54 PM #470Registered User
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Originally Posted by D-Latsky
Thanks bro. I think I have a pretty big frame I need much more work to fill out and look thicker. Hopefully with the prizes from the sponsors, I'll be able to further my transformation.
I'd like to also thank HB1 and Sciroxx for sponsoring this log
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Muscle Pup 2011 EK Bulker Log
http://www.ironmagazineforums.com/eu...ml#post2463742
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12-26-2011, 01:34 PM #471Moderator MODERATOR
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what's happening in here with newkid ?
All posts are for entertainment and may contain fiction. Consult a doctor before using any medications.
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12-26-2011, 09:06 PM #472Registered User
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Thanks for checkin in on me paradise cup, I actually just finished another contest with EK.. I did not place but was able to add 12 more lbs of muscle and lower 1-2 percent bodyfat.. Here are the pics-
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Muscle Pup 2011 EK Bulker Log
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