Slo Truck Transformation Challenge
Goal: To loose fat and gain some muscle definition where possible. Get in overall healthy shape.
I am starting this challenge to not because I think I have a great chance of winning but more to hold myself accountable to see the next 12wks through to it's full potential. This will be very hard for me since I am 150 mils off the coast of Angola, Africa in the Atlantic Ocean. For the 1st half of the challenge I will be using a body weight work out, resistance bands, and tred mill. 2nd half I will be home and be able to hit the gym. Well Here Goes. Good luck every one.