Thread: Carmine's log

Nice man. I was getting out of the shower and noticed veins on my back earlier this week :P

well officially, I finished my last AndroMass today.....

I still have a week of Epistane.

I am going to start PCT... I got some store bought PCT, take a pill in the morning, one at night has alot of stuff in it, test boosters, antiestrogens, etc...

and I have clomid and Nolva so I will take those over the next month along with tribulus and the rest of my regular supplements. I aint going to work out too hard to break down muscle and spike cortisol, but I am going to do circuit style full body workouts

then i will assess wehre I am at in a month. I am expecting to be at 195 in a month .

of course, I hope these pogs get transferrred to the forum area with people's logs cuz I'd like to continue this thing if i can and not have to start it over....

I agree, I hope they move these so I can continue.

up 4 pounds since friday. lol what a surprise ... hehehehe my problem is I have to get pics in with paper since I am now realizing the paper may not have been optional for final pics either..... and that extra few poubnds do smooth you out a little. i think it is some bloat.
drinking tons of water today

All final photos are due on or before 11:59 pm EST on July 18th, 2011.

BTW I think I carb loaded more that you! UP 9 pounds

But I set a PR on the squats today. then beat it on the next set!

my final pics... I took off around 20 pounds in last 3 weeks after having gained about 10 pounds first 2 months. I ended up about 12 pounds lighter, give or take from beginning and definitely more muscle. I am happy with my results considering .

just added carmineb Final photos to 1st and 2nd post

thank you Paradise CUp.

great job. alot more definetion and muscle. smaller waist and wider and thicker back. huge improvment.

Excellent job man!!

awesome transformation your looking pretty swole there carmine!

Great Job Carmine! Awesome results and you worked hard at this and it sure payed off my friend

thanks for all the compliments..... now on PCT, working hard at keeping the gains....

I need some new motivation now.... loved this challenge, I was committed to it and now I have a journal I am running to keep that going.

Just finally having time to really go through everyones photos...

Def cut down alot and added it back where it counts! That lat spread is looking wiiiiide especially next to a much tighter waist line! Great work man!

Amazing job carmineb.
New motivation.
Look what you achieved in 3 month ?
Keep up with the hard work and as you can see it pays off.

thanks poopypants and blaze.... I get so paranoid of gaining fat, a little bloat and I jump..... lol thanks for the compliments.... still ushing for my 6 pack to show up to the party.... and to get more symmetry between the parts...

why is everyone stil posting to their challenge log? lol

*shrug* I thought they were going to move them over. Aside from that I wanted to do a final update post vacation :P