Recent content by gettinthere

K. Im off. See ya'll in a month! Ciao

Thanks Doc. I will!

I am totally on holiday mode................... two more work days to go, then Europe, here I come! Never been to mainland Europe before, but I won't be able to say that for long. 5 countries in one month. What a holiday. I'll post pics when i get back. Woot Woot! So excited!

I like 'em. They're a bit bigger than I will get (and I'm getting some in the new year) but they fit her frame nicely. Tell her to be comfy with them and enjoy! When all the guys heads turn, and they will, she'll love 'em! ;)

I havent started them yet. Will run them when i get back from holiday. And you can bet ill run an awesome log! All will know what is what! :-)

Consider a chick?

Love it, Moe. But.... This is supposed to be a cut cycle. I am gaining Definition but some bulk too. Stepped on the scale last workout and topped 141 pounds. Ive had to cut down on cardio because of the knee. ;). No sides to speak of. Running a touch over .5 eod. Strength is great, i look and...

Thats why I love you Doc ! You say the nicest things...............;) Thanks bud.

This chick has been slackin.............................. on keeping her log up to date. Shame, shame..........;) So, Here is the last three workout logs. shoulders and Back. (with a little leg thrown in) Press 45lbs es x 16, x 16, x 16 DB Shoulder flys Standing 15lbs x 16, x 16, x 12...

Most Racist Moment on Wheel of Fortune! - YouTube

Ya, its mild neprixin. Easier on the guts. :). The brace will help a lot! Also, i have two workouts to log so stay tuned. (workin some overtime so dead when i get home.) ;)

A brace would be helpful, no doubt. Also, Aleve has a great anti-inflammatory and it works great! You can get it over the counter. It's pretty easy on the stomach too, which for me, is a good thing. With my tendinitis in my elbow and knee, I am taking a lot of them. lol Dude, I feel your...

Wow KOS. I am shocked and saddened by your news. I've been through a divorce myself, and it's not easy. I know you can't see it yet, but it does get easier. One day at a time. Hug your boy every chance you get! He has to know it's not about him. ;) Oh, and keep your pecker up, big guy. ;)

and ran it for how long? Thanks for the info............ ;)

Leg day last night. I went light but had a great workout. Standing Calves WU 45lbs es x 20 55lbs es x 15, x 19 Lunge squats 35lbs es x 12 eL, x 12 eL, x 12 eL Sitting Calves 2 x 45lbs x 25, x 17, x 17 Hack Squats (wow, this is a lot harder than I...