Recent content by Redwolf

Hi. I'm not new to hardcore training. I've been at this for over ten years and have made excellent gains. I know my training and nutrition inside out, and I've never taken steroids simply because I've never had an opportunity before. A trusted friend of mine has good sources and is willing to...

Well ... glutamine bcaa's Multi-vites NO2 Trib ZMA CEE I take these nearly 24-7 so it's hard to tell what's doing what, but I'm making constant gains so I don't want to pull anything from the program. now I'm drinking a lot of green tea with ginseng and other herbal tonics because I've read...

The nan Bao boxes are kind of funny because sometimes it's an actual photo of Cutler, then sometimes it's a goofy ass cartoon version of the same photo.

To be honest I take so many supplements I can't quantify any specific effects. I'm in the 'more is better, every little bit helps' camp. I would only start to notice a difference if I were to remove some of the stuff I take on a regular basis. I make steady gains so I'm happy. But I'm very...

Also, this is a long shot, but has anyone ever heard of Nan Bao. It's a Chinese tonic that they sell in ampules like ginseng. I've read somewhere that they feed it to their Olympic athletes. But how it really caught my eye is that they sell it with big Pictures of Jay Cutler and Yates on the...

Anyone supplement with this stuff? Just curious. I've been drinking it in tea for a few months.

Just thought I would add my two cents. I get DOMS the day after for every body part I train ... except biceps. I have not had sore biceps for years, but they still continue to grow. Just a genetic thing maybe.

Can anyone speak on the quality of Amermed supplements. They are crazy cheap on ebay. Tribulus, arganine best prices I've ever seen. I just recieved 3 bottles of trib (120 caps each bottle) for under $25. 40% Saponins. Anyone have experience with AmerMed ? Thanks

John Goodman isn't really as buff as he appears on screen. Strategic camera and lighting techniques are largely responsible.

Damn good answer. There is nothing left to add.

Hey skib, this IS a callout against you : anyone who finds that shit funny should be bootfucked into a coma.

I've used creatine on and off from day one. I've never felt any discernible difference, no increased energy levels, no improved pumps - but I have a lot of faith in it as anti-catabolic insurance for a hardcore lifestyle.

No wait. I want Brad Pitt's body. From fight club.

Frank Sepe (non-juiced). i think that's as far as I can take my 6 foot frame ... and that's fine by me.

First - I don't know squat about the Hoosegow, and hope I never ever gain such firsthand experience. But, I did grow up with lots of hoodlums, and my cuzzin was the worst. When he first went away for a couple of years he was about 5'10" at a slim 160 ... if that. Never lifted a weight in his...