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Recent content by ROMANIANDEADLIFT
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Training around a back injury
10 MINUTES WITH INVERSION BOOTS and stabilization exercices perform 4 times a week no other training that this around 2 months 4 maybe if it s a bad condition on the discs that you can squat again the problem will still be ( 10% will not be anymore) there on the discs but after doing this you...- ROMANIANDEADLIFT
- Post #94
- Forum: Training