Thread: BodyBuilder Diet Example

What's your eating plan like?

Do you eat the same foods daily or do you mix it up?

Anything to hit my protein/fat needs and fill the rest with carbs...

If on, it's mostly carbs and protein with <50g fats...

Carls jr. Mostly for cutting though

My diet is like ... lol

Holy thread bump..

Bodybuilders must have to follow their diet plan regularly with their cycle. Calories plays main role in their diet chart They should take 500 kcal in breakfast, at the 10 am protein shake including 400 kcal, at 12.30 lunch time 800 kcal then take once again protein shake at 3.00 with 400 kcal, at 5.30 take 400 kcal, at 10 o'clock 400 kcal and last take 400 kcal at the 11 pm.