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#1 |
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Registered User
Join Date: Jun 2009
Location: Toronto
Posts: 15
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Hey I'm new to the forum.
Hey, I stumbled across this website while I was surfing the net for diet plans and new work outs. I'm 22 and I've been working out since I was 17 off and on but have never been able to get the results I've aimed for. I would still consider myself a newbie in dietary and nutrition since I've never really followed strict diets and my passion for food doesn't help either. So don't mind if I ask a bunch of questions as this is all new to me.
Thanks Rob ![]() |
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#2 |
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IronMagLabs Owner
Administrator
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Welcome to our bodybuilding & fitness community
freshtodeath welcome to IM!
We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Sign up for our News Blog and our Newsletter! |
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#3 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 7,308
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Welcome to IM!
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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