New to the Site

Core627 · 06-12-2009, 02:31 PM

Hey all. Well this is my first post as a member. I stumbled across the site just doing a quick search online looking for an ideal pre-workout drink. Figured this would be the ideal place to ask questions and get several different answers. any way, onto things about myself. I am a 23 year old Miamian, looking to reduce body fat and gain the coveted 6 pack while packing on some lean muscle. Currently I have been working out on and off for the past couple of years but in the past 3 months I have gotten real serious and hit the strictest diet I have ever put myself on.

I hope to gain as much knowledge as humanly possible from this site and that ultimately I can one day post a picture of myself with a six pack!!

I wanted to post my workout routine along with my daily diet to get some suggestions from others on what should change if anything. If someone could point me in the direction of what forum to post that in, it would be helpful. Thanks!

**Prince** · 06-12-2009, 02:32 PM

Core627 welcome to IM!

We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books

If you're looking for high quality supplements check out IronMagLabs Supplements

Sign up for our News Blog and our Newsletter!

06-12-2009, 02:31 PM	#1
Core627 Registered User Join Date: Jun 2009 Location: Florida Posts: 2	New to the Site Hey all. Well this is my first post as a member. I stumbled across the site just doing a quick search online looking for an ideal pre-workout drink. Figured this would be the ideal place to ask questions and get several different answers. any way, onto things about myself. I am a 23 year old Miamian, looking to reduce body fat and gain the coveted 6 pack while packing on some lean muscle. Currently I have been working out on and off for the past couple of years but in the past 3 months I have gotten real serious and hit the strictest diet I have ever put myself on. I hope to gain as much knowledge as humanly possible from this site and that ultimately I can one day post a picture of myself with a six pack!! I wanted to post my workout routine along with my daily diet to get some suggestions from others on what should change if anything. If someone could point me in the direction of what forum to post that in, it would be helpful. Thanks!

06-12-2009, 02:32 PM	#2
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,274 Photos: 356	Welcome to our bodybuilding & fitness community Core627 welcome to IM! We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Sign up for our News Blog and our Newsletter!

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode