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#1 |
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Registered User
Join Date: Jun 2009
Location: miami,, fl
Posts: 1
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OK, so I'm 25, I had my newborn two months ago (04/02) and so far I loss 36lbs but I did a winny cycle of 10 shots very low dosage, kept my diet clean, i eat about every 3hrs lots of fruits, veggies,meat and chicken!! but I went back to work after a month and my diet is horrible and on monday i'm starting a t3 & clen cycle for 2 weeks and I need help with my diet, I wake up and do 30 min bike and at nite i do another 1hr of cardio. Im 5'4 and 209lbs and i barely have time for anything so i need info on a good diet pls
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#2 |
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IronMagLabs Owner
Administrator
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Welcome to our bodybuilding & fitness community
Dee09 welcome to IM!
We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Sign up for our News Blog and our Newsletter! |
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#3 |
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Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,064
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Hi there
First up - props on the baby! Can you describe how you're eating now?
Wondering where to start? Confused? This will get you started.
Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup. |
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