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06-16-2009, 09:30 PM
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#1 |
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Registered User
Join Date: Jun 2009
Location: Texas
Posts: 2
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Looking for solutions.
hey everyone, I'm new to the forums (obviously), and I joined up because I enjoy lifting and I am seeking some help. I'm trying to gain bulk and strength, I think I hit a peak. Anyways, I'll be surfing around. Thanks
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06-16-2009, 09:31 PM
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#2 |
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IronMagLabs Owner
Administrator
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Welcome to our bodybuilding & fitness community
Longhorn2012 welcome to IM!
 We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Sign up for our News Blog and our Newsletter! |
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06-17-2009, 12:50 PM
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#3 | |
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IronMagLabs Rep
Elite Member
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Quote:
 May we have a more detailed explanation on this peak you’ve reached? Something on the lines of your height, weight, lifts, diet, supplements and possibly a picture...
IRONMAGLABS INC.
www.IronMagLabs.com Quality Supplements For Bodybuilders; By Bodybuilders! Best Quote "You have two choices in life: you can stay single and be miserable, or get married...and wish you were dead." - W.W. Renwick |
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06-18-2009, 03:19 PM
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#4 |
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Registered User
Join Date: Apr 2009
Location: CA
Posts: 200
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welcome to IM!
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06-18-2009, 08:03 PM
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#5 | |
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Registered User
Join Date: Jun 2009
Location: Texas
Posts: 2
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Quote:
Basically, I haven't seen or felt any noticeable strength gains with my workouts. I am 5'8, 170 lbs, never maxed out anything but my guess would be bench= around 300. My 3rd set on bench press is 225lbx9 reps so Not sure what my max would be? and legs my 3rd set on sqaut I end up doing 315lbx10 reps. Again I haven't maxed anything...my diet is basically anything I see I eat...I'm only 19 and figured it can't hurt me, lots of fruits and veggies though, not a ton of red meat, more white meat. I take cytogainer, glutamine, black powder, t-bomb, and cell mass. I JUST started taking all of those. |
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