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07-14-2009, 07:54 PM
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#1 |
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Registered User
Join Date: Jul 2009
Location: stl
Posts: 2
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help
Ok where do i start, i cant believe im posting and even asking but if i dont i wont further myself but i want to lose the gut, what are some things i can do? kitchen wise? training wise? id really like to be much slimmer and to have a 6 pack plus get bigger arms
im 6'3, 195 but im not proud of looking at myself, please help i wanna post a pic but there s a 10 post limit till im able too |
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07-14-2009, 07:54 PM
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#2 |
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IronMagLabs Owner
Administrator
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Welcome to our bodybuilding & fitness community
newb111 welcome to IM!
 We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Sign up for our News Blog and our Newsletter! |
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07-14-2009, 10:16 PM
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#3 |
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Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,121
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Hey there
Welcome to the board. Read the link in my sig on getting started, see if there's anything in there you might find helpful.
Wondering where to start? Confused? This will get you started.
Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup. |
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