Reply With QuoteGiego welcome to IM!
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Hello , i'm Giego.
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Thread: Hello , i'm Giego.
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12-25-2009, 11:13 PM #1Registered User
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Hello , i'm Giego.
Well, i'm 13 years old.I really want to be a body builder.
I haven't been on a diet
,
I'm 5'4 and 144 pounds. My BMI is 24.8.(As the calculator says "healthy")
I don't wanna take any Steroids or anything that will Screw me over after A while of usage, Please if you know any diets, Or work outs that will get me abs Quickly . ( Thats the first thing i want. )
PLEASE! comment! It'll Help me alot , i promise If this works out for me im going to post progress pictures and keep working out.
Sincerily, Giego.
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12-25-2009, 11:26 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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12-25-2009, 11:27 PM #3Yahweh MODERATOR
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Welcome to IM Giego, no need to even think about steroids for the next 10 years.
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