Reply With QuoteNomad welcome to IM!
You can upload your pics here Photo Gallery.
Greetings and salutations!
Results 1 to 4 of 4
Thread: Greetings and salutations!
-
01-09-2010, 02:40 PM #1Registered User
- Join Date
- Dec 2009
- Location
- NY
- Posts
- 8
- Rep Points
- 10
Greetings and salutations!
Greetings to all!!
I read part of the rules and realize I'm a rookie, I do not know what macros etc. are. I will be researching all of this soon. I joined this forum to hopefully gain some insight into transforming my body for life. I just wanted to introduce myself formally.
About me: I'm 30 yrs old, I have a wife and 3 kids and have really let myself go over the last 5 years and am just now starting on my transformation. Step 1 is simply eating healthier. Step 2 will be started soon which is my workouts.
I've been trying to read the burn the fat newsletters I've been getting which I'll admit hasn't been that often until now. I find them to be very interesting to say the least. I have personally tried many of the retarded fad crash diets like the ones described in the newsletter and realized that what is being said in them makes all the sense in the world.
Haven't had much time to sift through all that much in this forum as of yet but will get around to it.
Anyways, thank's for listening to my intro.
Lata -
-
01-09-2010, 02:40 PM #2I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,744
- Rep Points
- 1600942420
Welcome to our bodybuilding & fitness community
-
01-09-2010, 03:19 PM #3Member ELITE MEMBER
- Join Date
- Dec 2009
- Location
- USA
- Posts
- 182
- Rep Points
- 35093674
Welcome to IM
-
01-09-2010, 11:04 PM #4Registered User
- Join Date
- Dec 2009
- Location
- NY
- Posts
- 8
- Rep Points
- 10
Thank you. I have a post in diet & nutrition if anyone would like to help me.
Similar Threads
-
Rude not to send sincere salutations..
By JaketheMus in forum New Members Begin Here!Replies: 20Last Post: 05-23-2011, 06:36 AM -
greetings and salutations!
By strategos14 in forum New Members Begin Here!Replies: 6Last Post: 05-11-2011, 10:10 AM -
Greetings and Salutations
By Paincake in forum New Members Begin Here!Replies: 5Last Post: 04-07-2010, 01:56 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.