Maddog Mike welcome to IM!
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Hi, just wanted to introduce myself. I'm Mike from Texas. I'm 38 and trying to put up the good fight against Father Time. I've lifted on and off for years, but I am determined to stick with it this time. I'm looking forward to learning some more about how to maximize my workouts. (I don't have a world of time with 2 kids under the age of 4) I'm also interested to learn a bit more about supplements. I'm currently taking creatine and have just started to stack it with Beta Alanine. I'll try to add some updates to my progress as I go along. Thanks.


Maddog Mike welcome to IM!
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Welcome Mike. Take advantage of the training journals section.
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Welcome, Mike!
There are a lot of Texans here, I believe.
Also, don't worry too much about supplements until you've got workouts and diet in order. Just my $0.02.
Thanks All. Already found some very good info on here. I've got some specific questions that I'll go to the other topics to ask about.
-Mike