Im new to the forum . Been in the gym a few years . I have a little knoledge with juice and nutrition. Im 5'7 217 . Im curently dieting to 5 pct for the summer . Im at 11 pct BF right now . Im kinda advide about "what dont kill ya makes you BIGGER" so if you ask me for advice about gear im kinda kamakazi with it .Ohhh and how do i leave my quotes like i see alota people do ....


tydb2010 welcome to IM!
FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!
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