
Originally Posted by
marvin2007
hi guys iam a new guy to this. I have been lifting weights for 7 years and and before that i boxed for 10 years.Never really had an injury until now.Afer doing a back /biceps workout i got a trapped nerve in my upper back or shoulder blades. it have left me with excruciating pains in both arms running right down to thumbs and next two fingers! the scan showed my discs to be ok.Has anyone else had the same as me and how long did it last? what did you do to get rid of it? I have had it for 5 weeks now and i also have winging in one of my shoulder blades and i cant lift my arm up.Can anyone help?