Reply With QuoteRobalo welcome to IM!
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Hy there
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Thread: Hy there
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03-28-2010, 08:42 AM #1Senior Member ELITE MEMBER
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Hy there
Hello, my name is Joćo, i'm from Portugal and i've been training for 21 years now. I'm on a HUGE cut right now and everything is going great. I'm always looking to learn some more and to help if i can.
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03-28-2010, 08:48 AM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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03-28-2010, 08:54 AM #3Elite Member SUPER MODERATOR
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Welcome to IronMag, Joćo. I've been to Lisbon and Porto courtesy of the U.S. Navy about 20 years ago. Wishing you success in your cut.
Originally Posted by Robalo
Hello, my name is Joćo, i'm from Portugal and i've been training for 21 years now. I'm on a HUGE cut right now and everything is going great. I'm always looking to learn some more and to help if i can.
Share your story in the online journals section and the diet & nutrition section if you have the time.
Online Journals - IronMagazine Bodybuilding Forums
Diet & Nutrition - IronMagazine Bodybuilding Forums
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04-01-2010, 12:42 PM #4Senior Member BOARD REP
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Dear Member,you are welcome, please refs your friends to ironmagazine forums!
best-regards
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04-01-2010, 11:24 PM #5Registered User
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Welcome!
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04-02-2010, 04:03 PM #6Member ELITE MEMBER
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Welcome Robalo!
You have came to the right forum...Let us know what you need.
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04-04-2010, 04:45 AM #7Registered User
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hello there..
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04-07-2010, 01:58 PM #8Registered User
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welcome
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