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  1. 04-16-2010, 12:24 PM #1
    VancouverIsland2
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    Whats up Everyone Im NEW To IM

    Well to start this off , My Name is Kerry Holloway im from Comox Valley , British Columbia Canada if you dont know where that is its on Vancouver Island i will have to say this place is Best Place In the World!! well besides Hawaii and Jamaica etc, Im currently on off season haven't been to the gym in roughly 2 year's due to a back injury , (None Weightlifting Injury)

    Love to work out when i get the time, well basically i joined this site to get info and some advice from other lifter's cuase im going to try and get back into the Gym ...

    so if you got some advice for me , cause i wanna get into the world strongest man comps and all that stuff
    so if you got good protein tips, work out setup's , IM NOT A BODY BUILDER i only want Power Lifting Advice...

    my Stats are
    6'4 220lbs now was (275lbs)



    thanks to everyone that reads this, and ya i know its not the best way to be introducing myself but i aint really that good with this shit lol...
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  3. 04-16-2010, 12:28 PM #2
    Prince
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    Welcome to our bodybuilding & fitness community

    VancouverIsland2 welcome to IM!

    FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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  4. 04-16-2010, 12:34 PM #3
    Phineas
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    Welcome to IM Forums!

    I'm really close to you. Down at the bottom of the island in Victoria
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  5. 04-16-2010, 04:08 PM #4
    World-Pharma.org
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    Welcome to the forum!

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