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Hi, Im new, help me out on getting to my goal!
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07-04-2010, 03:55 PM #1Registered User
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Hi, Im new, help me out on getting to my goal!
Hey everyone!
Im 16 and scrony, im 115 pounds, 5ft9 and want to have a nice girls drooling body. I would like some advice on how to get from what im starting at (pic1) to the nice body of (pic2). I don't want to get all big and super huge, I would just like to have a nice sized body with nice muscles and cut.
Thanks in advance!
since i can't post pictures yet please check out
pic 1 : www yfrog com /87fromthisj
pic 2 : www yfrog com /mttothisj
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07-04-2010, 03:56 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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07-05-2010, 12:08 AM #3Senior Member BOARD REP
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Welcome to the forum.
best-regards
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07-09-2010, 01:06 PM #4Weight/Muscle Gain Coach
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Hey bud,
Basic advice: You'll need to eat more food than you're currently eating to bulk up. And you'll need to weight train 3 days per week. Don't listen to any of the steroid-injected dudes telling you to work out 5 or 6 days a week. Being a naturally skinny guy you'll get overtrained quickly and it will have a negative effect on your progress.
Any more specific questions hit up the rest of the forms. I'll see you around!
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07-11-2010, 01:10 PM #5Member BOARD REP
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welcome bro, any questions about gear or cycles let me know. i can help ya out... check out the genxxlgear forum for contests and free prizes
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07-11-2010, 03:41 PM #6Registered User
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welcome
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07-16-2010, 04:33 AM #7Senior Member BOARD REP
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welcome brother! i think youll find this board the most laid back and they dont ban you like other boards unless you do something stupid. good luck.
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.
please seek medical advice before using any performance drug, and only if its legal in your country.
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07-16-2010, 03:59 PM #8Member BOARD REP
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i apoliogize for my cycle advice to a younger member. pelase delete mods
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