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Thread: Hello Friends

  1. #1
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    Hello Friends

    hello friends

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    POWER LIFT
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    What's shakin

  3. #3
    Go read the Clean thread!

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    Quote Originally Posted by declan101 View Post
    hello friends
    Tears for Gears fassyoles!!
    http://www.ironmagazineforums.com/an...ars-gears.html
    A 12 week cycle British Dragon + Syntrop Blend PFP250

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  5. #5
    Amateur Gynecologist
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    Welcome to IM!
    DRSE Reconnaissance


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    Welcome
    6'4" / 265 lbs/36 yrs old.bench 365 incline 275, decline 335,leg ext. machine; entire stack
    leg press 810lbs,sled 500lbs,seated dips 410lbs
    chest press 400lbs,shrugs 450-500lbs

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    thanks friends

  8. #8
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    welcome bro

    its a great site with lots of knowledgeable dudes

    If you get a chance come check out my log, link is in my signature always happy to have another bro along for the ride
    Eat clean, piss dirty

  9. #9
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    ok i will definetly check your log
    thanks

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