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Noob here
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Thread: Noob here
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09-08-2010, 08:11 AM #1Senior Member ELITE MEMBER
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Noob here
HI all, I am new here. Built refered me from another forum. I am a 49 YO male, been overweight all my life. Have lifted and dieted. On my 49th Birthday I decided to get on the wagon again. Started this time at 5'9' 288 pounds. I have been riding my recumbent tadpole trike about 50 miles a week. Over 1300 miles so far. I have been seeing a holistic DR since April for hormone balancing and weight loss. So far I have lost 44 pounds.
I started to lift again yesterday. And can tell I have been off the weights for a few years!
I enjoy Kayak fishing in SW florida as a hobby.
Will be looking around and maybe start a Journal
Jeff
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09-08-2010, 08:14 AM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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09-08-2010, 08:36 AM #3Senior Member ELITE MEMBER
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Will Do
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09-08-2010, 09:09 AM #4Bioidentical Bodybuilder SUPER MODERATOR
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Jag, welcome. Look around, start a journal when you're ready.
Wondering where to start? Confused? "Homework 1" will get you started.
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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09-08-2010, 11:39 AM #5Registered User
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Good luck with the liftin, it always feels nice hitting it back up after a long hiatus.
Originally Posted by jagbender
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09-08-2010, 03:03 PM #6Registered User
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Welcome!
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09-08-2010, 06:08 PM #7Amateur Gynecologist ELITE MEMBER
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Welcome to IM!
DRSE Reconnaissance
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09-09-2010, 12:45 AM #8Senior Member BOARD REP
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Welcome to the forum.
best-regards
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09-09-2010, 04:18 AM #9Registered User
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welcome, congrats on weight loss so far!
6'4" / 265 lbs/36 yrs old.bench 365 incline 275, decline 335,leg ext. machine; entire stack
leg press 810lbs,sled 500lbs,seated dips 410lbs
chest press 400lbs,shrugs 450-500lbs
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09-09-2010, 06:26 AM #10Senior Member ELITE MEMBER
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My hams are still sore after two days Originally Posted by Vpower
Hittin it again today
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09-09-2010, 11:30 AM #11Registered User
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welcome bro
its a great site with lots of knowledgeable dudes
If you get a chance come check out my log, link is in my signature always happy to have another bro along for the rideEat clean, piss dirty
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09-09-2010, 01:50 PM #12Senior Member ELITE MEMBER
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thanks for the welcome
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