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Dedication, Determination and Discipline,

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    Dedication, Determination and Discipline,

    Dedication, Determination and Discipline, these are the tools that I have applied in every aspect of my life. I have taught myself that if you wanted something bad enough, you need to reach deep down inside and find that drive that keeps you going just like a hunger that never gets satisfied. With myself, bodybuilding was one of my goals, it did however acquire a lot of sacrifices, time and energy and there were many obstacles but what the hell if it were easy where’s the thrill, besides if it were that easy, every body would be a champion.

    Pro card, career in Law Enforcement decorated Officer, Husband and father of four
    Who The Hell Say’s You Can’t Have It all

    I have been able to achieve Pro status, Swat officer, Author, Certification Nutrition/dieting/training, I am a big advocate for staying fit especially for the law enforcements, and fire department, I am an author, I have written and continue to write articles on health and fitness, dieting and training for; health and physical magazines, law enforcement magazines, I’m a certified personal trainer, certified Advanced Sport Nutritional Specialist, certified Navy Seal Fitness Instructor, I have trained and still train all types of people from your soccer mom to law enforcement personal. I am very active in bodybuilding with assisting the NPC and IFBB as security, I love the challenge of competing and of course I am also a big fan. I have no plans to go anywhere and I am going for more. To be able to do all of this, I organize my time making every minute counts, When it comes to competition my goal is to be better then the last show, you can easily look at my web site competition photos and see the improvement every show/year, winning at bodybuilding is a great feeling but more important to me is to keep improving and getting better at every show. Goals are to be achieved, no matter what life brings you or no matter how old you get.

    If you have a dream and a desire to make it happen then make it happen and don’t listen to critics, don’t get fooled by fast gimmicks, or some of the so called gurus that believe they have acquired new scientific facts or the latest scientific training, please!!! Isn’t that called “working out”, Remember the old saying “those who can do… Do and those who can’t teach.” It’s time to get back to the basics folks, be honest with your self, get yourself educated with nutrition and training for progress, get your self a good training partner remember the ingredients for success is being consistence with Determination, Discipline and Dedication…stay safe. Follow me with Infinitelabs go to there web site and sign up for face book I post every day good luck to all

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