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Fatty Say's Hello

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  1. 09-21-2010, 08:29 AM #1
    vloi1
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    Fatty Say's Hello

    Hello everyone hope ur all well and good. A little bit bout myself ....... Started off as a tubby little kid - Mum had to start hiding food by the time l was 12 - Slowly grew and grew until l turned into a 32 (18 years old) stone porker. At that stage life was miserable.....One day l went jogging then never looked back. Kept on going and eventually lost around 16 stone - l completely lost sight of work life balance and only excercised completely ignoring friends or family. Had a totally strict diet (i.e even toast was eaten dry ! ). Gradually over the years the weight has piled back on as l went from one extreme to the other. im now about 19 stones however excercising everyday and eating mch better and trying to get some kind of balance. Im hoping to learn a few things on this forum about weight loss and diet.........Thanks for the shoulder - Vj
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  3. 09-21-2010, 08:32 AM #2
    Prince
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    Welcome to our bodybuilding & fitness community

    vloi1 welcome to IM!

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  4. 09-21-2010, 01:40 PM #3
    World-Pharma.org
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    Welcome to the forum.

    best-regards

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  5. 09-22-2010, 04:46 AM #4
    midwest216
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    damn I really need to learn the metric system
    6'4" / 265 lbs/36 yrs old.bench 365 incline 275, decline 335,leg ext. machine; entire stack
    leg press 810lbs,sled 500lbs,seated dips 410lbs
    chest press 400lbs,shrugs 450-500lbs
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  6. 09-23-2010, 10:51 AM #5
    vortrit
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    Welcome to IM!
    DRSE Reconnaissance

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  7. 09-23-2010, 11:13 AM #6
    Caretaker
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    Welcome. You`ll like it here.
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  8. 09-24-2010, 05:06 AM #7
    vloi1
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    Hello Mid West - thats about 300lbs --------- Holy shit you can lift me.
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  9. 09-24-2010, 05:07 AM #8
    vloi1
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    thanks for the welcome chaps.
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  10. 09-24-2010, 03:26 PM #9
    superted
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    Good luck

    welcome bro and good choice

    its a great site with lots of knowledgeable dudes

    If you get a chance come check out my log, link is in my signature always happy to have another bro along for the ride
    Eat clean, piss dirty
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  11. 09-25-2010, 03:25 AM #10
    Dath
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    Welcome man to IM, you've lost it before so thats something the body doesnt forget, lots of great info on nutrition on here from these guys!! Good luck and like you said go for a jog and dont look back!
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