hi again sorry about just saying hi all but i accidentally deleted what i wrote so just posted that to calm down . well i will tell you all my situation . when i was young i was always skinny and could eat what i wanted and would never put on weight but now im 38 its a different story . im still skinny ( arms legs etc ) but got a big belly . i look huge belly wise but am still under or on my bmi but i am clearly over weight on my middle . i am now getting to a stage that i want to bulk up my skinny shoulders legs etc and lose my belly fat .
well thats me i will be posting some questions /help soon so if anyone can assist me that would be will cool . cheers and hope to speak to lots of you soon
nicsastar
