Good day. I've been training for the past 8 years and got very good results, but I need help with getting my arms bigger. The rest of my body is coming along good, but the arms (biceps) are lagging. Can anyone help please????
Peck King welcome to IM! FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! Forums: Weight TrainingSupplementsDiet & NutritionAnabolic ZoneGeneral Health Please join our Free newsletter: sign-up here! Check out all of the benefits of becoming an Elite Member Note: This is an automated message.
Welcome to IM!