Reply With Quotewhitelightning1 welcome to IM!
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Hello Everyone!
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Thread: Hello Everyone!
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10-31-2010, 08:57 PM #1Registered User
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Hello Everyone!
Hi Everyone,
I'm Tiffany, and I'm new to the forums here. I recently lost 35 lbs, and got to my goal weight... and now I am in the process of "cutting" to get some serious definition. I am 5'3", weigh 140, and have 21% bf. I just started working with a personal trainer 2 weeks ago, and am currently lifting 2 days a week and doing a lot of cardio. Anyone have any tips for cutting?
Thanks!!
Tiffany
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10-31-2010, 09:24 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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10-31-2010, 09:41 PM #3Elite Member SUPER MODERATOR
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Congratulations on your weight loss and kudos for checking out a personal trainer. They're running a special at the local Gold's. Like $99 for five sessions. Not sure if those are 30-minute sessions or longer. I hope you click with the trainer!
Originally Posted by whitelightning1
Keto really helped me lose the weight. Might investigate that and give it a shot for two or three months.
Welcome to IronMagazine!
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11-01-2010, 02:04 AM #4Senior Member BOARD REP
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Welcome to the forum.
best-regards
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11-01-2010, 03:05 PM #5orbitnutrition.com BOARD REP
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Welcome to IM.
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11-01-2010, 03:07 PM #6Amateur Gynecologist ELITE MEMBER
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Welcome to IM!
DRSE Reconnaissance
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11-01-2010, 09:32 PM #7Registered User
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Hi,
I am a new member of forum. Would a newcomer be warmly welcome here? Good day you guys!!!
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11-04-2010, 02:08 PM #8Registered User
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good luck
Eat clean, piss dirty
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