Reply With Quotetwstdn8v welcome to IM!
FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!
Forums:
Please join our Free newsletter: sign-up here!
Check out all of the benefits of becoming an Elite Member
Note: This is an automated message.
Hi everyone
Results 1 to 5 of 5
Thread: Hi everyone
-
11-02-2010, 08:15 PM #1Registered User
- Join Date
- Nov 2010
- Gender
- Location
- Oklahoma, US
- Posts
- 133
- Rep Points
- 8588553
Hi everyone
DWell people I'm here to learn and maybe help a few. Im not a complete rookie I've been lifting (this time) since may. I also lifted for five years prior to an accident back in 2008. Put on way too much fat and lost way too much muscle during the healing time. But I'm back with a vengeance this time lol i wanna be a strongman competitor.
STATS
I'm 6' tall weigh 310-320 big guy broad shoulders and barrel chested. Currently lifting 245x10 on bench. 385x10 for squat 315x10 deadlift <grip kills me on deads I could get more but can't hang on to it for ten.
Ill start a lifting journal and I can e mail pics but can't post em directly from my phone.
Thanks for readin. If any questions or comments feel free to post away.
-
11-02-2010, 08:18 PM #2I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,744
- Rep Points
- 1600942420
Welcome to our bodybuilding & fitness community
-
11-02-2010, 08:21 PM #3DRSE - The Connoisseur BOARD REP
- Join Date
- Dec 2009
- Gender
- Location
- NC
- Posts
- 1,226
- Rep Points
- 276214608
Farmer's walks may help you for the grip strength. Or using straps on deads for the time being. At some point though that grip strength will need to increase. Glad to hear that you're back in the saddle.
Welcome aboard.-I know your words, just not together.
-
11-02-2010, 10:00 PM #4Member ELITE MEMBER
- Join Date
- Mar 2010
- Gender
- Location
- Hot @$$ Houston
- Posts
- 134
- Rep Points
- 4009574
Welcome twstdn8v! See ya around!
www.freesamplesshakes.com code:mb431236
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
-
11-04-2010, 07:46 AM #5Registered User
- Join Date
- Aug 2010
- Gender
- Location
- us
- Posts
- 676
- Rep Points
- 16186368
Excellent choice my friend
its a great site with lots of knowledgeable dudes
If you get a chance come check out my log, link is in my signature always happy to have another bro along for the ride
and feel free to ask away absolutely anythingEat clean, piss dirty
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.