Ejams welcome to IM!
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Hey fellas, Nice 2 meet people with the same interest as myself. I'll introduce myself. I'm male, 34 years old. I've been training about 7 years now & love bodybuilding. I started training by myself at home & friends said it wouldn't last but its been over 7 years & I'm enjoying it more than ever. I've hit a plateau & thought I needed some help & advice, especially with supplements, which I only very recently started taking. Some back ground info: I'm 182 cms tall & weigh in at 103 kgs with an estimated bf% of 16% (which I want to start improving a.s.a.p). Anyway that's enough about me. I look forward to getting to know you guys better over time & hopefully learning a thing or two, Talk soon, Ejams.
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