Reply With QuoteBenz51 welcome to IM!
FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!
Forums:
Please join our Free newsletter: sign-up here!
Check out all of the benefits of becoming an Elite Member
Note: This is an automated message.
Little help?
Results 1 to 5 of 5
Thread: Little help?
-
12-26-2010, 09:09 PM #1Registered User
- Join Date
- Dec 2010
- Gender
- Location
- Oklahoma
- Posts
- 2
- Rep Points
- 10
Little help?
Hello to all. Hope everyone had a Merry Christmas. Now let's get to it. I'm just starting my college career and after not working out in almost a year, want the body that I had in high school, only bigger and more defined. I looked damn good and I loved working out. I was in the weight room so much, I almost asked my coach for a key. After I graduated, I didn't have access to a weight room or a gym and let's face it, no one works out at home. I finally have a state of the art gym and time to hit it, but I nee a little help.
The thing is that my knees are a little screwed up from football, so it really hurts me to do a good leg workout. Any suggestions?
-
12-26-2010, 09:12 PM #2I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,744
- Rep Points
- 1600942420
Welcome to our bodybuilding & fitness community
-
12-26-2010, 10:06 PM #3Bioidentical Bodybuilder SUPER MODERATOR
- Join Date
- Mar 2008
- Gender
- Location
- .
- Posts
- 11,339
- Rep Points
- 401261840
Hi there - maybe post up your question in the training forum - most members won't realize you're doing anything but saying "hi" here.
Welcome to the forum.Wondering where to start? Confused? "Homework 1" will get you started.
Think you're ready for the "next step"? Take this test.
Daredevils are Shredded
Find out why...
(Now you can find out why... in Hebrew!)
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
-
12-26-2010, 10:16 PM #4Moderator MODERATOR
- Join Date
- Nov 2010
- Gender
- Location
- with Islandgirl
- Posts
- 1,114
- Rep Points
- 482798174
Aloha and welcome !!
Originally Posted by Benz51
what do you consider a good leg workout ? what can you or can't you do ?Hope everyone had a Merry Christmas. Now let's get to it. I'm just starting my college career and after not working out in almost a year, want the body that I had in high school, only bigger and more defined. I looked damn good and I loved working out. I was in the weight room so much, I almost asked my coach for a key. After I graduated, I didn't have access to a weight room or a gym and let's face it, no one works out at home. I finally have a state of the art gym and time to hit it, but I nee a little help.
The thing is that my knees are a little screwed up from football, so it really hurts me to do a good leg workout. Any suggestions?
All posts are for entertainment and may contain fiction. Consult a doctor before using any medications.
-
12-26-2010, 11:35 PM #5Senior Member BOARD REP
- Join Date
- Mar 2010
- Gender
- Location
- europe
- Posts
- 6,333
- Rep Points
- 281381609
Welcome to the forum.
best-regards
World Pharma - Buy anabolic steroids online without prescription
www.World-Pharma.org
ASIA PHARMA GMP
BRITISH DRAGON GMP
FREE SAMPLES
OFFER AND KITS- BUY 1 GET 1 FREE
info@world-pharma.org
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.