World-pharma.org


Hello Everyone!!

Results 1 to 7 of 7
  1. #1
    Registered User

    Join Date
    Dec 2010
    Gender
    Male
    Location
    Valley Springs, CA
    Posts
    2
    Rep Points
    10

    Hello Everyone!!

    Hello Everyone! Well I started the first week in October. I was 277 lbs at 33% body fat. I am now at 250 lbs and at a 28% body fat. I have hired a personal trainer and I am going to the gym 5 days a week or more. I am starting to feel good and now I am able to do 3.5 miles in about 50 min. So that is way better then doing a 1 mile in 35 min when I started in October. I hope that I learn even more from this board. I am doing this for a few reasons. I want to run a Marathon and then with in the next year or so be able to do a body contest. They may seem like high goals but I think that I can get there. I look forward in to talking to everyone!

    PS I would love to find a workout partner. I am in Central Valley in CA.

  2. #2
    I'm CEO, Bitch!
    ADMINISTRATOR

    Prince's Avatar

    Join Date
    Nov 2000
    Gender
    Male
    Location
    A Virtual Reality
    Posts
    53,744
    Rep Points
    1600942420


    Welcome to our bodybuilding & fitness community

    MarkCim welcome to IM!

    FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

    Forums:


    Please join our Free newsletter: sign-up here!

    Check out all of the benefits of becoming an Elite Member


    Note: This is an automated message.

  3. #3
    Prismatic

    Join Date
    Dec 2010
    Gender
    Male
    Location
    My life for Aiur
    Posts
    173
    Rep Points
    5848406

    Welcome aboard mate!! I too am from California! great job on your progress so far!! Keep at it!

  4. #4
    Registered User

    Join Date
    Dec 2010
    Gender
    Male
    Location
    Valley Springs, CA
    Posts
    2
    Rep Points
    10

    Thank you! I look forward in to talking to everyone..

  5. #5
    Senior Member
    BOARD REP

    World-Pharma.org's Avatar

    Join Date
    Mar 2010
    Gender
    Male
    Location
    europe
    Posts
    6,333
    Rep Points
    281381609



  6. #6
    Amateur Gynecologist
    ELITE MEMBER

    vortrit's Avatar

    Join Date
    Jun 2006
    Gender
    Male
    Location
    Show Me State
    Posts
    11,053
    Rep Points
    866227410


    Welcome to IM!
    DRSE Reconnaissance


  7. #7
    Member

    Join Date
    Dec 2010
    Gender
    Male
    Location
    TarHeel Country
    Posts
    236
    Rep Points
    20290218

    hello & welcome

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.