World-pharma.org


New Guy

Results 1 to 6 of 6

Thread: New Guy

  1. #1
    Member

    Join Date
    Dec 2010
    Gender
    Male
    Location
    TarHeel Country
    Posts
    236
    Rep Points
    20290218

    New Guy

    Hello everyone here at IM. I'm new to this board and looking for a little guidance along the way. I'm preparing for my 1st cycle and there is def. more to it than what I thought(just taking the AAS) 1 part I never considered was the diet. I'm 5ft10 and only weigh 155lbs so bulking is a must for me but to try to eat 3000-4000 calories a day is challenging. It's like my stomach has a hard time stretching to fit all that food in. So any tips on that would be great other than"eat,eat,eat and eat some more"lol.. I've started sub. protein drinks & bars to fit in when I don't have time for a meal. I have some weights in my garage along with a bench and my wife bought me a new curl bar for Christmas so I have been training down there but i'm limited to the type of variations I can do so for the new year I have decided to join a gym. In the past I always wanted to but was to embarrassed to actually go in there and start working out. It sucks been the smallest guy everywhere you go but I'm going to suck it up & just go in there & do my thing. I know being consistant is a must in order to achieve my goals. I spent 10 years in the Army so routines are common to me. It's just a matter of getting into 1 & sticking to it. I just have to want it more than the next guy!!!! Well enough rambling.For any of the other new members that are starting this journey and would like to have someone that's new to this as well to BS with about this stuff,let me know. Thanks IM.
    Bigedawg23

  2. #2
    I'm CEO, Bitch!
    ADMINISTRATOR

    Prince's Avatar

    Join Date
    Nov 2000
    Gender
    Male
    Location
    A Virtual Reality
    Posts
    53,744
    Rep Points
    1600942420


    Welcome to our bodybuilding & fitness community

    bigedawg23 welcome to IM!

    FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

    Forums:


    Please join our Free newsletter: sign-up here!

    Check out all of the benefits of becoming an Elite Member


    Note: This is an automated message.

  3. #3
    Senior Member
    BOARD REP

    World-Pharma.org's Avatar

    Join Date
    Mar 2010
    Gender
    Male
    Location
    europe
    Posts
    6,333
    Rep Points
    281381609



  4. #4
    Amateur Gynecologist
    ELITE MEMBER

    vortrit's Avatar

    Join Date
    Jun 2006
    Gender
    Male
    Location
    Show Me State
    Posts
    11,053
    Rep Points
    866227410


    Welcome to IM!
    DRSE Reconnaissance


  5. #5
    Member

    Join Date
    Dec 2010
    Gender
    Male
    Location
    TarHeel Country
    Posts
    236
    Rep Points
    20290218

    Thanks guys.I appreciate the welcome!!

  6. #6
    2B1
    2B1 is offline
    I pooped today...
    ELITE MEMBER

    2B1's Avatar

    Join Date
    Dec 2010
    Gender
    Male
    Location
    1888 Franklin Street
    Posts
    1,094
    Rep Points
    269235529


    Welcome.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.