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Thread: New to the board
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01-05-2011, 02:37 PM #1Registered User
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New to the board
I started lifting weights back in the mid 90s when I was in school. Ive been out of the game for awhile and have really missed going to the gym. Anyways Ive been lifting for about 8 weeks now and feel great! Ive been getting a little stronger each week and just starting to get solid pumps...man it feels good. I lift 4-5 days a week and take two days off. I supplement with creatine, glutimine and muscle milk protein by cytosport. Im kind of a hard gainer so Im not worried about getting fat and have just been on the mm for 1 week and Im liking it. Just wanted to say hello.
If I have a question about supplements do I ask on here or where do I go?
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01-05-2011, 02:37 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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01-05-2011, 03:04 PM #3Senior Member ELITE MEMBER
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Welcome to the World of IM!
Nice to see you here
Training is everything. The peach was once a bitter almond; cauliflower is nothing but Cabbage with a College Education.
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01-05-2011, 06:09 PM #4Amateur Gynecologist ELITE MEMBER
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Welcome to IM!
DRSE Reconnaissance
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01-05-2011, 06:18 PM #5Moderator MODERATOR
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Aloha and welcome! It's great to have you here.
We have a "supplement" forum that you can post your question on.
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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01-06-2011, 04:30 PM #6I pooped today... ELITE MEMBER
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Welcome.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.